101-Mile Kitchen logo- green bar

Bowls of Pumpkin Black Bean Soup, a loaf of bread, and wine on a table ready for a party.

Soup as Your Secret Weapon

In case you haven't noticed, the world really needs us right now. The paradigm-looting pandemic isn't over. Differing points of view are dividing friends and neighbors when we aren't paying attention. It's as though the collective pulse is slow, the heartbeat is going quiet. Bold acts of friendship are as important as they ever were.

Lean in and let Pumpkin Black Bean Soup be one of your secret weapons in the defense of friendship.

Closeup of a bowl of pumpkin black bean soup.

Lean In, Full and Strong

I've found that leaning in to my loved ones and community happens best when I first make my own self full and strong. Now is the time to follow the pilot's directions. "Ladies and gentlemen, should the cabin lose pressure, oxygen masks will drop from the overhead area. Please place the mask over your own mouth and nose before assisting others.”

Simply put, if I run out of oxygen I cannot assist someone else with gaining theirs. If I'm gasping for air I am fairly useless in creating a safer, happier, nourishing place for others.

In this season known for its comfort food, let us remember this for ourselves. Eat reviving foods, feed ourselves well. Warm, spicy, hearty things that nourish not just our bodies, but our eyes and hearts and imaginations. And then share it with others out of our own fullness.

Overhead photo of bowls of pumpkin black bean soup, bread loaf, and wine glasses.

Make More Bean Soup Joy

Pumpkin Black Bean Soup is a stealthy way to make more joy. Make more festivity for Halloween night supper. Make more personal success-- image your game-day touchdown by sharing this big pot of soup with loved ones. Or make this soup as an easy dinner party with whoever it is that makes up your pod these days.

Or in support to yourself, make the whole big pot and parcel out 2-cup portions for your freezer. That way you'll always be fueled for your loving, life-giving actions even when you don't feel like cooking. The joyfully act of making the soup itself is a beautiful life-giver.

More About Pumpkin Black Bean Soup

A wooden platter with the recipe ingredients mis en place.

Put together this rich and fragrant rusty-brown soup in a flash with canned ingredients from your pantry, or with dried black beans you cook yourself. (Beans from Rancho Gordo are the best ever, and their Midnight Black Beans are perfect here.) Directions for the easy way and the beans-from-scratch way are included. I love it both ways, depending on the amount of time I've got to give. Click here for link to a Facebook Live video of me explaining the easy process of making pumpkin puree from scratch.

Make it vegan by omitting the ham hock or pancetta for another delicious way to go, even for committed meat-eaters.

The aroma coming from the pot of this seasonal soup is so inviting and so comforting. Pumpkin gets a well-earned reprieve from its sugar and spice gig, making a happy marriage with the savory black beans and cumin. It really is the perfect thing for the chilly days ahead.

Oh, by the way, a perfect accompaniment to this warming soup is a huge loaf of Caraway Rye Black Bread. Together they make enough to feed a crowd of friends bent on making more joy, no matter what.

One bowl of Pumpkin Black Bean Soup with spoon.

Pumpkin Black Bean Soup

Course: Main Dish, Soup + Stew
Season: Bounty (August - October), Mist (November - March)
Dietary: Dairy-Free, Gluten-Free
Preparation: One Pot/One Pan
40 minutes
Total Time: 40 minutes
Servings: 2 quarts
Comfort food at its best, let Pumpkin Black Bean Soup be your secret weapon in defense of friendship. Pumpkin gets a reprieve from sugar and spice in this happy marriage of savory black beans and cumin.
Print Recipe

Ingredients

  • 4 15 oz. cans whole black beans, drained See Notes section for cooking beans from scratch.
  • 1 15 oz. can whole or diced tomatoes
  • 4 tablespoons olive oil
  • 2 cups onion, diced (about 2 large onions)
  • 2 poblano chilis, diced
  • 8 cloves garlic, minced
  • 8 oz. pancetta or bacon, diced (optional) Omit for vegan option.
  • 3 tablespoons ground cumin
  • 2 teaspoons Mexican oregano
  • 1 tablespoon Kosher salt
  • teaspoons ground black pepper
  • 2 15 oz cans pure pumpkin Or one 28 oz. can.
  • 4 cups water
  • 1 can Stout or other favorite beer (optional) I love Athletic Brewing Company's non-alcoholic All Out Stout for this.
  • 2-3 tablespoons red wine vinegar, or to taste at the table
  • pumpkin seeds, cilantro, green onion, and/or sour cream as toppings

Instructions

  • Blend together in a food processor half of the black beans and the canned tomatoes. Process until nearly smooth. Set aside.
  • Heat the olive oil in a large soup or stock pot to medium-high heat. Add the diced onions, poblano, garlic, pancetta (if using, salt, and pepper. Stir together, and allow the vegetables to thoroughly soften as the pancetta crisps up a bit, stirring frequently and adjusting heat to prevent them from browning, about 7 minutes. Add the cumin and Mexican oregano, stir, and allow to cook another 3 minutes or so.
  • Add the blended bean/tomato mixture to the sauteed vegetables and stir. Stir in the pumpkin, and then stir in the water and stout (if using). Simmer and stir frequently for 20 minutes or so to slightly condense and thicken, and to let the flavors come together. Stir in the remaining whole beans and serve. If you are making this in advance of serving time, add the beans in the last five minutes before serving to they don't overcook and collapse.
  • Right before serving, stir in the vinegar and taste to adjust seasoning. Ladle into bowls, serve plain, or garnish with your favorite combination of topping ingredients.

Notes

For cooking the black beans from scratch:
If you are cooking your black beans from their dried state, you can omit the pancetta and include a ham hock, which adds a lovely smoky flavor and a little smoked pork to the pot. For the vegan option, of course, do not add a hock.
You'll need:
Soak the beans 4-6 hours covered by 2" in water. Place the beans and their soaking water (I think this preserves some color, flavor, and nutrients, but you may also drain the beans and start with fresh water) and the ham hocks (if using) in a pot large enough to cover by 2" of water. Bring to a rolling boil for five minutes. Reduce heat to low and simmer for 1-2 hours, with a lid set ajar. Stir every now and then, and begin tasting for doneness at the one-hour mark. Try your best to not overcook the beans-- just cook until they are tender to the tooth, but have retained their shape. 
Proceed with the recipe as directed in step one. 
With this method, drain the beans through a colander and use the cooking liquid (pot liquor) to replace some or all of the water. This captures the extra flavor the cooking liquid offers into the soup. After the ham hock cools, pick any meat from it and reserve until step four, adding it back with the whole beans. 
woman in sweater holds whole loaf of Caraway Rye Black Bread.

Even though school busses are rolling again, a blanket has been tossed on top of the summer sheets, and my favorite sweater has been brought out against the morning and evening chill, it is my first annual batch of Caraway Rye Black Bread that makes the welcome of autumn official at our house.

A loaf of caraway rye black bread in its Staub baking pot.

This black bread recipe originates with Dan Lepard's phenomenal 2011 cookbook, Short & Sweet. My adaptations reduce a little sugar, simplify the process, and make it completely dairy-free/vegan. But the texture, flavor profile, and proportions are singularly Dan's.

How to Use the Caraway Rye Black Bread

A table set for a party with soup-filled bowls, ine, and a loaf of caraway rye black bread.

This glorious rye bread is perfect for dunking into a thick bean or vegetable soup like this for Halloween supper. Or try two slices filled with your favorite cheese, thinly sliced apple, and grainy mustard and grilled in a hot skillet or panini maker as an after leaf-raking treat. Or chunked up as a fondue dipper and served with a Grüner Veltliner or Riesling, it wins a lot of points in the stay-at-home romance category.

But here is my personal favorite-- A thick slice toasted, buttered, and with a generous schmear of butter or ghee and orange marmalade alongside a cup of hot coffee sings O Happy Day for breakfast.

About the Bread

A loaf of caraway rye back bread on a cutting board with sliced and a wedge cut from it.

Caraway Rye Black Bread is the lovechild of deli rye and pumpernickel. Deep dark richness comes from molasses, cocoa powder, and ground coffee beans or instant espresso powder. The unmistakable sweet warmth comes from a generous amount of caraway seeds typically found in a lighter rye bread.

The loaf is gorgeous and huge-- HUGE-- at nearly three pounds. Is that more bread than your household came consume at once? There's the solution for that! The dough is easily divided into two smaller loaves baked either in boules as directed or in standard loaf pans. The dough also makes fantastic dinner or sandwich rolls, so you could make one loaf along with a pan of those. Well wrapped, the baked bread freezes beautifully for up to three months.

The Caraway Rye Black Bread recipe creates a silky dough that bakes up into a springy fine crumb. Its soft moisture comes from grated carrot, which I routinely swap for peeled winter squash such as butternut.

I've worked to simplify the steps, none of which are difficult. The hands-on time is fairly short. As your Saturday or Sunday self-care project, there is plenty of time to relax with a book or watch movies while the dough is rising.

I hope this heavenly bread recipe will become your welcome to autumn tradition.

Caraway Rye Black Bread on a cutting board

Caraway Rye Black Bread

Course: Bread + Rolls
Season: Bounty (August - October), Mist (November - March)
Dietary: Dairy-Free, Vegan
Preparation: Baking
Prep Time: 4 hours
Cook Time: 45 minutes
Total Time: 4 hours 45 minutes
Servings: 1 3-pound loaf
If a pumpernickel and a deli-style caraway rye had a baby, it would be this loaf. A fine-crumbed pumpernickel-style loaf flecked with carrot and caraway just right for cool weather soup dipping, panini, cheese plates, fondue dipping and good old sandwiches. This vegan/dairy-free version makes one 3-pound loaf, two typically sized loaves, or great dinner rolls.
Print Recipe

Ingredients

  • cups all-purpose flour
  • 1 ½ cups rye or dark rye flour Camas Country Schoolhouse Dark Northern Rye is my favorite.
  • teaspoons instant dry yeast SAF brand is my go-to.
  • 2 Tablespoons cocoa powder
  • 2 Tablespoons instant espresso powder or very finely ground coffee or espresso beans
  • 1 - 1½ Tablespoons caraway seeds
  • 2 teaspoons kosher or sea salt
  • 1 ½ cups warm water (110°-115°) and more as needed
  • ¼ cup molasses, dark or blackstrap
  • 3 Tablespoons olive, avocado, or safflower oil
  • 2 cups carrot or winter squash such as butternut, peeled and grated a fine grate will make the carrot to disappear into the dough- a course grate will make pretty orange flecks in the dough, your choice.

Instructions

  • Combine the dry ingredients (all-purpose flour through salt) in the bowl of a stand mixer fitted with the dough hook. Alternatively, do this by hand in a very large mixing bowl.
  • Measure the warm water into a 2-cup measure. Add molasses and oil, and stir to thoroughly combine.
  • With the mixer on low speed, add the water mixture gradually to the dry ingredients. Scrape down the sides of the bowl. Add the carrots and increase the speed to medium. Knead for about five minutes, scraping the sides of the bowl occasionally. Aim for a dough that is smooth, moist, and tacky, but pulls away from the bow. leaving just a few moist streaks on the bowl. If your dough is too soft, add additional AP or rye flour a tablespoon at a time. If it is too dry, add water a tablespoon at a time, allowing time for the flour to absorb it before adding more.
  • Oil a large lowl. With oiled hands, shape the dough into a ball and place it in the bowl. Flip it over a time or two to lightly coat it in oil. Leave it seam side down, covered with a dishcloth, to rest in a warm place for 1 -2 hours until the dough has just doubled in size.
  • After the first rise, gently press down on the dough. On a lightly oiled surface and with oiled hands, fold the edges of the dough into the center and press down. Do this again (twice total) to shape the dough into a tight, smooth ball. If you are baking it on a baking sheet, lightly oil the baking sheet and place the dough seam side down on the baking sheet. If you are baking your loaf in a Dutch oven (5-6 qt. is best) first place the dough on a sheet of parchment tucked into a small skillet or pan about the width of your Dutch oven, and place your Dutch oven into your oven. (This allows the dough to rise while your Dutch oven is preheating.) With either baking method, cover the dough with a dishcloth for its final rise in a warm place for one hour.
  • Preheat the oven to 425°/ 220C. Brush the top of the loaf with water and scatter another 1 teaspoon of caraway seed on top, if desired. With a very sharp knife and without deflating the dough, cut an "X", a line down the center, a half moon, or wheat-shaped dashes into the top. Or leave it to make its own fough gash as it expands in the oven. If you are baking the loaf in a Dutch oven, use the parchment corners to gently lift the dough into the hot Dutch oven. If you are baking it on a baking sheet, place the sheet in the oven.
  • Bake for 20 minutes at 425°/ 220C. Reduce the oven temperature to 350°/ 180C and bake for another 20-25 minutes. (Reduce the time if you've divided the dough into smaller loaves or rolls.) The loaf will be ready when it has a very well browned bottom crust and sounds hollow (like a drum) when you firmly pat it. Don't be afraid to give it more time in 5-minute increments-- you definitely don't want it underdone.
  • Remove the loaf to a cooling rack. Allow the load to cool to the touch completely before cutting into it. Slicing into a hot loaf of bread turns it into a compressed gooey mess, so be patient for this most excellent reward.
A colorful plate of fajitas with green avocado tomatillo salsa.

Back in the '80s we thought we were so cool to make fajitas at home. Tex-Mex was a new rage and it became a fun new party food. Back in those days, we made fajitas with a thick London broil, sliced and then marinated, each slice grilled individually. The peppers (only green bells were readily available in those days) and onion were flash-sauted on the stovetop. What did we know?

Thinking of fajitas immediately brings back the scents of onions and peppers cooking, the sounds of laughter with friends, little kids running around everywhere. It's clearly time to revisit fajita making and zhoosh it up a little.

A colorful plate of fajitas and salsa, and a glass of rose.

The Marinade and the Meat

Swapping bavette steak (also called sirloin flap) for the London broil is a nice improvement from the way-back machine version. Bavette comes from the bottom of the sirloin section of a beef near the flank and has a texture very similar to flank or skirt steak. Its nice marbling offers a wonderful flavor, and it is infinitely more tender than the good ol' London broil ever hoped to be.

To highlight the texture of the meat and ensure it's tenderness, but sure to slice it thinly and against its grain. The dotted lines in this diagram show the inherent grain of the meat. The knife shows the direction the blade should cut through it to go against the grain. This way, it becomes much more enjoyable to chew.

A diagram of how to cut a steak agross the grain.

Bavette lends itself to a good bath in a marinade, absorbing its flavors well which this marinade delivers. Four easy ingredients-- fresh lime juice, a handful of cilantro, garlic, salt, and a quick whiz in a food processor are all you need.

A very hot grill lets you achieve a flavorful sear without overcooking. The wind was blowing hard the day I photographed this and my grill grates just couldn't get hot enough to lay down those gorgeous char lines. Such is the life of a home cook.

The Peppers and Onion

A rainbow of sliced peppers and white onion on a cutting board.
Use a good mix of peppers for a flavor, texture, and color explosion!

The updated version goes way beyond green bell peppers. The end-of-summer treasure trove of colorful peppers makes it easy to stuff your fajitas with a balance of flavor and color. Use all the colors! Reds, oranges, yellows, chartreuse, grassy greens and deep greens mixes means you'll be including the array of sweet, hot, mild, earthy, bright flavors.

The onions should be white. Period. Clean and crisp is best here.

Now is the time to invest in a grill pan if you don't already have one, as they should be on end-of-season sales. Cut your vegetables to size-- a mix of strips and rings is fun and beautiful-- and toss them into a pre-heated grill pan that has first been sprayed with a cooking oil spray. Blast them with a good amount of heat-- you want them to begin to char without overcooking. Char for flavor, but still with some good crunch for texture.

The Avocado Tomatillo Salsa

A bowl of green avocado-tomatillo salsa.
Avocado-Tomatillo Salsa

Let's straighten this out right away: This is not guacamole. One bite and you will see the difference. This simple element could easily be the star of the show. Avocado, tomatillo, and little cilantro if you want, garlic, and salt gets quickly pureed in the food processor happens in minutes start to finish. Because the base ingredients are the same, you don't even have to wash the food processor bowl out first.

You'll want to add this four-ingredient salsa to your go-to list. It is so good on everything. Everything. Rice bowls, snacking with chips, tacos, mixed with some chopped cooked chicken and a few crunchy vegetables for a new chicken salad, potatoes, eggs; you name it.

I'm so happy to have rediscovered homemade fajitas. A few ingredient additions, and grilling the peppers and onions fills the air with that unmistakable fajita scent. I'll definitely make this new and improved '20s version for gatherings coming up.

A colorful plate of fajitas with green avocado tomatillo salsa.

Tex-Mex Beef Fajitas + Avocado-Tomatillo Salsa

Course: Main Dish
Cuisine: Mexican
Season: Bounty (August - October), Evergreen (April - July), Mist (November - March)
Dietary: Dairy-Free, Egg-Free, Nut-Free
Preparation: Grill
Prep Time: 30 minutes
Cook Time: 15 minutes
Total Time: 45 minutes
Servings: 4
Sizzling grilled beef and the aroma of grilled peppers topped with the best of salsas you will want to add to your repertoire. This zhooshed-up version of the '80s classic is easy to scale for gatherings, family meals, or just yourself.
Print Recipe

Ingredients

For the Meat, Peppers, and Marinade

  • 3 limes, juiced
  • 4-5 cloves fresh garlic, peeled
  • ½ bunch fresh cilantro leaves and stems
  • salt to taste
  • pounds Bavette (sirloin flap) steak, or skirt steak
  • pounds mixed peppers (red, yellow and orange bells, Hatch, poblano, Hungarian, banana, etc.) Use what the garden or farmers market is offering!
  • 2 medium white onions
  • 12 taco-sized flour tortillas

Avocado-Tomatillo Salsa

  • 3 avocados, ripe
  • 1 pound tomatillos, papery husks removed and washed
  • 2 cloves fresh garlic, peeled
  • ½ bunch fresh cilantro (optional)
  • ½-1 jalapeno, roughly chopped
  • salt to taste

Instructions

  • For the Marinade
  • Add the first four ingredients to the bowl of a food processor. Whirl, scraping down the sides of the bowl, until well blended and the cilantro is just shy of smooth. Place the Bavette steak in a one-gallon zip-lock bag and pour in the marinade. Place in the refrigerator and allow to marinate at least one and not more than four hours, turning and smooshing the bag occasionally to distribute the marinade.
  • Prep the peppers and onions and set aside until time to grill.
  • Heat a gas grill to high (about 500°) and let the grates get very hot. For a charcoal grill, build a bed of charcoal large enough to cook your grill pan of vegetables and the steak over hot direct heat. Place the grill pan on the grates while the grill heats.
  • Start the vegetables first: Spray your hot grill pan with cooking spray (stand back and be very careful to avoid flames) and scoot all the vegetables into it. Do not disturb the vegetables for 2-3 minutes to allow some charring before turning them. Do this several times throughout the cooking to get a nice char without overcooking the vegetables. depending on the heat of your grill, the size of your grill pan, and the amount of vegetables, this can take 10-20 minutes.
  • When the vegetables are about 5 minutes from being ready, spray the grates where the meat will cook, and place the meat on the grill. Again, do not disturb the meat to allow for great charring. After 2-3 minutes, check for char and flip. Repeat on the second side. It is very easy to overcook this thinner cut of meat, which may render it tough, so again, err on the side of caution.
  • While the meat is resting, heat a skillet to medium-high. Toast the tortillas until they are warm, soft, and beginning to blister, flipping once, about a total of 1 minute each. Slice the steak thinly across the grain. Pile peppers and onions and sliced steak into the tortillas and top with the avocado-tomatillo salsa. Serve!

For the Avocado-Tomatillo Salsa

  • Toss all ingredients into the bowl of your food processor. Pulse at first until the ingredients start moving freely, then whirl until a creamy pureed consistency. Refrigerate until serving. Don't be afraid to make a double batch, as this creamy/tangy salsa is divine on so many things. It keeps well for about three days in your fridge, if it lasts that long.

Or how to say thank you for a huge bag of summer squash and mean it.

lemon ginger zucchini cake on a cake stand with a lemon next to it.

Why people grow so much zucchini is a perfectly legitimate question. As a species we just never catch on that just three zucchini seeds will feed the whole neighborhood. How do we possibly forget year after year? The jokes about the overabundance of zucchini and the lengths people go to get rid of it are only funny because they expose this human flaw.

Neighbors drop off squashes the size of baseball bats to your front porch, ring the bell and run so you can't refuse it. Little old ladies give away brown paper grocery bags of zucchini at every church function. And if you grow a garden, you're rolling in it by mid-summer.

Glazed lemon ginger zucchini cake on a cake stand.

Even using the grate-and-hide technique of sneaking zucchini into everything-- meatloaf, chili, soups and stews, and baked goods, there is only so much one can be expected to eat.

A top-down photo of lemon ginger zucchini cake, glazed and decorated with lemon twists.

I worked out this brightly-flavored zucchini cake as a way to draw down an enourmous supply I was gifted from a generous neighbor. It completely suits my hankering for unassuming cakes, and its sunny lemon-ginger burst is a good excuse for turning on the oven in the middle of August.

Now I get a little happy when I'm gifted a huge bag of summer squash, and my thanks are sincere.

Why is this Lemon Ginger Zucchini Cake Special?

All the ingredients that go into the leamon ginger cake.
Mise en place for Lemon Ginger zucchini Cake

In this cake, I swap the typical butter for olive oil. Olive oil adds phenomonal rich flavor that sings with the lemon. The technique remains similar to that of a butter cake, but here the olive oil is added to the whipped eggs and sugar, turning it into a creamy fluff you just know will be good.

I used to make this cake with all-purpose flour only, but have recently added finely-ground almond flour to add a soft airiness to cakes, and it works really well here.

The copius amount of ginger in this cake comes in two forms-- freshly grated and ground-- to amp the gingery quality. Lemon and ginger are a match made in heaven, so I use a lot of lemon zest zing along with the double-dose of ginger. This large cake can hold all this flavor. It is a flavor bomb, not a flavor whisper.

The crunchy glaze-- think glazed donut and you've got the idea-- is due to the addition of granulated sugar to the typical powdered sugar. Just make sure and paint it on while the cake is still somewhat warm for this magic to happen.

Tips for Success

In this cake and all others, start with room temperature eggs.

A stand or handheld mixer is best for the eggs/sugar/olive oil steps. It is also good for gently beginning to incorporate the flour mixture, but stop there and pick up your spatula. Folding in the zucchini, ginger, and lemon zest by hand will automatically involve the streaky bits of flour without toughening the glutens in the all-purpose flour. Your tender result will make you glad you did.

All kinds of summer squash work. I've even made this with peeled young spaghetti squash to great success. If you're using an older/larger zucchini, take out the watery seeds, and gently squeeze the grated squash over the sink to remove some of the moisture to avoid a heavy wet cake.

This turns out a large cake-- 2" tall and 9" across, making 12-15 generous slices. If you want to take it easy on cake, or are like me in a small household, this recipe fits neatly into three 6" round cakepans, with six slices each. This way we can have a little splurge, and stash two cakes in the freezer for on-the-fly entertaining or when the mood strikes again.

Use this method for releasing the cake from the pan without it breaking or crumbling.

Zippy Lemon Ginger Zucchini Cake

Course: Dessert
Season: Bounty (August - October)
Preparation: Baking
Prep Time: 20 minutes
Cook Time: 50 minutes
Total Time: 1 hour 10 minutes
Servings: 15
Made with olive oil, almond and AP flours, ginger in two forms, and loads of lemon zest, this bright rustic cake makes good use of excess garden zucchini. It's the perfect reason to use the oven on a hot summer day.
Print Recipe

Ingredients

Lemon Ginger Zucchini Cake

  • 3 cups zucchini or other summer squash, finely grated if large, remove seeds before grating and gently squeezed some of its water off over the sink
  • 4 lemons, zested grated reserve juice for glaze
  • 3 Tablespoons fresh ginger, peeled and finely grated
  • cups almond flour, finely ground
  • cups all-purpose four
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 2 teaspoons ground ginger
  • 1 teaspoon salt
  • 4 eggs, room temperature
  • cups granulated sugar
  • cups extra virgin olive oil

Cake Glaze

  • ½ cup granulated sugar
  • 1 cup confectioners (powdered) sugar
  • ¼ cup freshly squeezed lemon juice

Instructions

For the Cake:

  • Preheat the oven to 350°. Generously butter a 9" springform pan, 9" x 2" round pan, or three 6" round pans. Dust the pan/s with flour and tap out any excess.
  • Grate the zucchini, lemon zest, and ginger and set aside.
  • Combine the flour baking powder, baking soda, ground ginger, and salt in a medium bowl and whisk together well. Set aside.
  • In a stand mixer with paddle attachement or with a handheld mixer, beat together the sugar and eggs until creamy and slightly fluffy, about 2-3 minutes. Scrape down the sides of the bowl.
  • Again turn the mixer to medium speed and add the olive oil in a steady stream. Continue mixing in the olive oil until fully incorporated and quite fluffy, another 3 minutes. Again scrape down the sides of the bowl.
  • With the mixer at low speed, quickly add the flour mixture one cup at a time, not waiting for it to fully incorporate. Turn the mixer off and remove the mixing bowl.
  • Add the grated zucchini, lemon zest, and ginger to the bowl, and gently stir with a rubber or silicone spatula, folding up from the bottom, until the grated ingredients are evenly mixed through the batter.
  • Pour the batter into the prepared cakepan/s and smooth the top and bake. For the 9" pans, bake for 50-60 minutes until the top springs bake when gently pushed and the edges are just beginning to pull away from the pan, and a bamboo skewer or toothpick inserted in the center comes out clean. for the 6" pans, bake 35-45 minutes. It is easy to underbake this cake, especially the larger pans, so take extra care to make sure they are done in the center.
  • Allow the cake to cool 15 minutes before inverting on a cooling rack. While the cake is cooling, make the glaze.

For the glaze:

  • In a small mixing bowl, whisk the granulated and powdered sugars to break up the powerded sugar clumps. Whisk in the lemon juice until smooth and no tiny bits of powdered sugar remain. Invert the cake onto the cooling rack and place a peice of parchment, wax paper, or a large plate directly under it to catch the glaze drips and make cleanup easier. While the cake is still warm, generously paint on the glaze with a pastry brush. Allow the cake to completely cool before slicing.

Hello there, and how are you? Are you getting enough summer joy?

I've been thinking about all I want to soak up before summer is over. Here is what I am inspired to do before the season changes:

  • Eat all the canteloupes. I'm always sad when there are no more for the year.
  • Read a book in the hammock, start to finish. Not in one day, but over a few, maybe napping between pages.
  • Star gaze. The Perseids meteor shower peaks this week. Check out SkyView Lite, a free app that makes the constellations and planets come alive. When observing the night sky I feel very small, at once frightening and comforting.
  • Make more summer fruit sorbet, like this one, and this one. We've had chocolate, apricot, blueberry, and blackberry sorbets this year, too, and I'll share those recipes with you, next summer.
Roasted red peppers, white beans, Feta, and green herb sauce

And more to make sure of:

  • Eat as many grilled hamburgers, vegetables, and fish as I can.
  • Enjoy every meal outside. Mornings on the porch are charming. Mid-day snacks in the shade of the trees are refreshing. Dinners looking out at the valley are inspiring. Soon we won't have a choice but to eat inside.
  • Invite as many outdoor gatherings as we can with friends and family. Nobody knows what's going to happen to our ability to gather come fall, so I will soak up all the community I can now.
  • Show my appreciation to farmers by visiting as many farmer markets and stands as I can. Farmers are working so hard to bring their beautiful bounty to us. (See the Find a Farmers Market Near You links in the footer of this page for a market near you.)
ingredients and tools for roasted red pepper, white bean, feta, nd simple herb sauce

Roasted Peppers, White Beans, Feta, and Herb Sauce

Using the grill to get quick and easy meals done is another summer joy I can't get enough of. This recipeless recipe is long on gourmet attitude, short on effort to actualize. Eight ingredients, three of which are herbs, and 15 minutes at the grill and, viola, you are a summer foods genius.

mise en place for roasted red peppers, white beans, feta, and herb sauce

What are you doing to make the summer last? What will you miss about summer when it's passed?

Plates of roasted red peppers, white beans, feta, and green herb sauce.

Roasted Red Peppers, White Beans, Feta + Simple Herb Sauce

Course: Main Dish, Quick + Easy
Cuisine: Mediterranean
Season: Bounty (August - October), Mist (November - March)
Dietary: Egg-Free, Gluten-Free, Nut-Free
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Long on gourmet attitude, short on effort and time, this recipeless guide makes summer dinner go easy. Eight ingredients, under 30 minutes, and you are a cooking genius! Use the same guide in the autumn using your oven to roast the peppers and warm the Feta and beans.
Print Recipe

Equipment

  • Grill

Ingredients

Simple Herb Sauce

  • 1 cup each Fresh basil, parsley, and cilantro leaves and tender stems, packed and lightly chopped
  • ¼ cup Extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • Salt and Pepper, to taste

Peppers, White Beans + Feta

  • 1 Red, orange, or yellow bell pepper per person
  • 3 ounces Feta, block-style per person
  • 1 cup Cannelini or other white beans per person
  • Smoked paprika, Aleppo pepper, or Espelette optional

Instructions

Simple Herb Sauce

  • Place all sauce ingredients in a food processor or blender. Whiz or whirl them all together with a healthy five-finger pinch or salt and a healthy cracking of black pepper until it is creamy and pesto-like, but not ablsolutely pureed. Add a tablespoon or two of water to loosen the sauce, if desired. It's nicest if it puddles slightly rather than stands at attention. Set aside.

Peppers, White Beans + Feta

  • Stretch out a double-thick layer of foil big enough to hold the beans and feta in a single layer, folding the edges up to contain juices. If you have a grill basket use it instead, lining it with one layer of foil.
  • Over medium direct heat on a gas or charcoal grill, roast the peppers. Turn them frequently to char the entire outside. If they are burning at all, move them off the heat to cook indirectly, and back and forth to get a nice roasted exterior. The peppers will puff up a bit, and will eventually collapse into beautiful modern art shapes, full of condensed juices that will deliciously spill out when each diner cuts into them. This should take 10-15 minutes, depending on the heat of your grill.
  • About half way through cooking the peppers, place the foil or grill basket on the heat. Add the beans and Feta in one layer, drizzling them lightly with olive oil and sprinkling with the paprika, Aleppo, or Espelette, if using. Allow them to warm, and even brown a little if that happens, while the peppers finish.
  • Move the wrinkly cooked peppers to individual plates or a platter, along with the beans and Feta. Place a big spoonful of simple herb sauce in the center. The peppers will release their warm rich juices into the plate as they are cut into, adding to the sauce. Serve!

Notes

If you are using dried beans, cook according to one of the easy Rancho Gordo methods
If you don't have a grill or make this during cool-weather months, use the same guide with your oven to roast the peppers and warm the beans and Feta. 
sweet corn buttermilk cake with bowl of blueberry compote

The first cake on 101-Mile Kitchen is like a country summer day on a plate. It is rustic in nature-- meaning it has textural interest and isn't overly sweet or elaborate. It is unfussy. It is flourless, therefore can be served to our gluten-sensitive beloveds. And most of all it uses fresh, seasonal, local ingredients.

A slice of Sweet Corn Buttermilk Cake with blueberry compote and whipped cream on a plate.
Sweet Corn Buttermilk Cake in a puddle of blueberry compote, with a tuft of lightly whipped cream atop.

A decade ago I played with and wrote about the magical flavor triad of sweet corn, blueberries, and buttermilk. I had two inspirations at the time. First by Claudia Fleming's sweet corn ice cream recipe from her famous out-of-print book, The Last Course, from her time as the innovative pastry chef at Grammercy Tavern in the 1990's. Tim Mazurak of the delicious blog Lottie + Doof created a blueberry galette in a cornmeal crust and served it with the same sweet corn ice cream. Swoon.

My addition of buttermilk to the corn and blueberries brought bucolic thoughts of summer full circle. I promptly forgot about this happy flavor song until now.

The Sweet Corn Buttermilk Cake

The Sweet Corn Buttermilk Cake is made with Floriani Red Flint stone-ground cornmeal from a local company, Camas Country Mill. This fantastic cornmeal and other flours, grains, and beans can be purchased at the charming Camas Country Schoolhouse Bakery and Store outside of Junction City, Oregon. Whatever brand you use, a stone-ground version is what gives this cake its particular toothsome texture.

close-up of the sweet corn buttermilk cake with a slice removed.
Flourless, moist, and tender Sweet Corn Buttermilk Cake, studded with kernels of corn, and a little cornmeal crunch

This simple cake has ingredients from the farm. Before you scoff at the idea of sweet corn in your dessert, remember that peak-season fresh sweet corn is much sweeter than zucchini, an ingredient that commonly makes its way into cakes and sweet breads.

As an aside, this flourless cake will be gluten free if your cornmeal is certified that way. The generous dose of buttermilk makes it moist, tender, and subliminally tangy.

The recipe makes enough batter for one 8" round or 8" square cake. The former will result in a taller cake, the latter a shorter cake that will bake more quickly. It also makes two perfectly tall 6" round cakes. As a household of two, six-inchers are my frequent choice. One for now, the other to be tightly wrapped and popped into the freezer for impromptu company or when the dessert mood strikes.

Be sure and view this short video tutorial for how to tip a cake out of its pan without it falling apart. If you're not familiar with the technique you may find it helpful.

sweet corn buttermilk cakes in their pans.
Sweet Corn Buttermilk Cakes, ready to be tipped out of their pans.

About homemade cakes in general: Please take the time to bring butter, eggs, and milk or buttermilk to room temperature. This is critical to achieving a good emulsion. If you've ever made a cake batter that turned curdly part way through, it is because cold ingredients just cannot emulsify. Your butter may get nice and fluffy, but plop a cold egg into it and it will seize back up into tiny bits rather than become one with the egg. The same goes for the milk or buttermilk you may add. Temperature matters!

The Blueberry Compote

A bowl of blueberry sauce being spooned.
Blueberry Compote

One fanciful learning I've had this summer is to use berry-flavored vinegar in place of lemon juice in berry desserts. Berries often need a little acid to brighten them up and to balance their sweetness. The typical remedy is lemon juice. In several trials I've found that replacing lemon juice with berry vinegar gives the same lift while amplifying the berry flavor. Either works just fine in this recipe. Use what you have.

This Blueberry Compote recipe makes a lot. It can easily be halved, but it is so wonderful on pancakes, waffles, and vanilla (or sweet corn) ice cream. Don't cut yourself short.

The ingredients for the sweet corn buttermilk cake on a platter.
Things you'll need for the cake
sweet corn buttermilk cake with bowl of blueberry compote

Sweet Corn Buttermilk Cake + Blueberry Compote

Course: Breakfast + Brunch, Dessert
Season: Bounty (August - October), Evergreen (April - July)
Dietary: Gluten-Free
Preparation: Baking
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 10
The magical trio-- sweet corn, blueberries, and buttermilk-- come together in this summery dessert. Rustic yet special, it makes a great summer gathering dessert and an indulgent breakfast the next morning.
Print Recipe

Ingredients

Sweet Corn Buttermilk Cake

  • cups stone-ground cornmeal (not corn flour) I use Floriani Red Flint Cornmeal from Camas Country Mill
  • 1 cup almond flour, finely ground
  • tsp. baking powder
  • 1 tsp. salt
  • ½ cup unsalted butter (1 cube), room temperature
  • ¾ cup sugar
  • 3 Tbsp. blackstrap or dark molasses
  • 3 large eggs, room temperature
  • 1 tsp. pure vanilla
  • 1-2 cups sweet corn kernels, cut from cob
  • 1 cup buttermilk, room temperature

Blueberry Compote

  • 4 cups blueberries, fresh or frozen
  • 1 cup sugar
  • ¼ cup + 2 Tbsp. water, separated
  • 2 Tbsp. cornstarch
  • 3 Tbsp. lemon juice or berry vinegar

Instructions

Sweet Corn Buttermilk Cake

  • Preheat the oven to 350°. Generously butter two 6" round cake pans or one 8" round cakepan, and generously dust the pans with cornmeal.
  • In a medium bowl, mix the stone ground cornmeal, almond flour, baking powder, and salt. Set aside.
  • Using a stand or handheld mixer, beat butter to smooth it out. Gradually add the sugar, ¼ cup at a time, and continue beating until the mixture as paled in color and is light and fluffy. Add the molasses and beat until thoroughly incorporated into the butter mixture. Scrape down the sides of your mixing bowl several times during this step.
  • Add the eggs, one at a time and beating well after each one. Add the vanilla. Gradually add the buttermilk a little at a time to avoid it splashing out, and to keep the mixture emulsified. If the mixture breaks/curdles during this step, stop adding ingredients and turn your mixer to high speed for a minute or two. If the ingredients are room temperature, that should bring it back together. Scrape down the sides of your mixing bowl several times during this step.
  • Gently add the dry ingredients, again scraping down the sides of your mixing bowl several times during this step, until the cake batter is well combined.
  • If you are using two 6" pans, evenly divide the batter between them, or if you are using the 8" pan fill it with all the batter. Bake 20-25 minutes, until the center is set and a knife point or bamboo stick cake tester comes out almost clean. The center will feel puffy and springy when lightly tapped.
  • Allow the cake to cool in the pans for 15-20 minutes before removing the cake from the pans, and allow them to cool completely on a cooling rack.
  • Serve individual slices on a puddle of Blueberry Compote and a top with a tuft of lightly whipped cream, or if using the cake all at once, place the cake on a serving plate atop a puddle of Blueberry Sauce, top with a billow of lightly whipped cream, and pass a bowl of Blueberry Compote to your guests to serve themselves more.

Blueberry Compote

  • Place blueberries, sugar, and 1/4 cup water in a medium saucepan.
  • Bring to a boil, and reduce heat to medium low. Cook for 3-4 minutes, stirring frequently, until the berries have turned from dusky blue to deep purple, and some of them have started to pop open.
  • Combine the cornstarch and 2Tbsp. water in a small bowl. While constantly stirring, quickly and thoroughly stir the cornstarch mixture into the blueberries. Return to a boil for one minute.
  • Stir in the lemon juice or berry vinegar. Allow to cool.
  • Store in the refrigerator until using. You can easily cut this recipe in half, but you'll love having extra sauce for pancakes, waffles, and ice cream!

It is an odd little kid who prefers observing adults above hanging out with other kids, but that is how I was issued. With the focus of Jane Goodall and the sofa as my cover, I studied grown-ups and all forms of their behavior; language, cultural and social norms, and how curiously their developed biology drove their actions. Kids I found to be mostly mean, addled, and ridiculous.

Cold Buckwheat noodle salad with peanut sauce on platter

It will not surprise you, then, to know I hated peanut butter and jelly sandwiches. The basic components were good, I thought. But jelly seeping through the bread, the gluey palate-sticking nature of the thing, and the whole sandwich mangled by the smacking of a thermos inside the lunchbox of a girl with a purposeful stride? Thank you, but no.

If Crunchy Cold Buckwheat Noodles in Peanut Sauce had been popular among suburban moms so long ago, it would have been my absolute lunchbox preference. A tangle of chewy buckwheat noodles and colorful crunchy vegetables draped in a velvet cloak of spicy, gingery peanut sauce is arguably the best use of peanut butter. It would have had me daydreaming about girls in Indonesian -- where peanut sauce originates-- wondering if they liked math any better than me, if their parents fought, and whether they moved a lot or got to live in one house their whole life. I would have wished the Weekly Reader to do a story on them so I could know.

This recipe is for my grandchildren should they want something other than jelly and bread with the peanut butter in their lunchboxes.

Cold Noodle Salad with peanut sauce on a platter

Crunchy Cold Buckwheat Noodle Salad + Peanut Sauce

Course: Main Dish, Salad, Side Dish
Dietary: Dairy-Free, Vegan
Preparation: Fast + Easy
Prep Time: 20 minutes
Total Time: 20 minutes
Servings: 6
Chewy soba noodles and crackly-fresh vegetables are draped in a velvety, gingery peanut sauce. Make it in less than 20 minutes for a speedy dinner, but be sure to make extra-- it holds well for tomorrow's lunches or picnics. Easily halved or doubled, this all-ages people pleaser will be a welcome addition to your meal rotation.
Print Recipe

Ingredients

Peanut Sauce

  • ½ cup smooth peanut butter, well stirred if natural
  • 3 Tbsp. soy sauce or tamari
  • 3 Tbsp. fresh squeezed lime juice or rice wine vinegar
  • 2 Tbsp. sugar, brown sugar, honey, or maple syrup
  • 2 Tbsp. toasted sesame oil also called dark sesame oil
  • 1 tsp. - 1 Tbsp. Sriracha or hot chili garlic sauce to taste
  • 1 Tbsp. grated fresh ginger and its juice
  • 1-2 grated garlic cloves

Noodle Salad

  • 10 oz. soba (buckwheat) noodles udon, ramen, or rice noodles or even spaghetti are also good choices. Use gluten free noodles if you'd like
  • 6 cups fresh crunchy raw vegetables (see list below to mix and match*) chopped , coarsely grated, or thinly sliced
  • 3-4 green onions, sliced
  • 1 bunch cilantro, coarsely chopped
  • ¼ cup peanuts, coarsely chopped (optional)
  • Peanut Sauce (above)
  • 1 lime, cut in wedges for serving

Instructions

  • In a medium bowl that allows room for whisking, whisk peanut butter to loosen it. Add each ingredient one at a time, whisking thoroughly after each addition. (You are making an emulsion, and adding the liquids slowly in batches prevents a sloshy mess from forming. It will actually go faster this way, and will minimize cleanup.)
  • Whisk in warm water, one tablespoon at a time, until the sauce thickly drips from the whisk. You want the sauce to be thin enough to easily coat the nooks and crannies of the vegetables and noodles, but to retain some body. Depending on the thickness of your peanut butter and the room temperature, you will add between 1 Tablespoon and ¼ cup of water. Taste and make any adjustments of sweetener, lime juice, spicy heat, or perhaps salt. Set the peanut sauce aside.
  • Place a pot of salted water on to boil. Cook soba noodles according to package directions. When done, rinse in cold water until the noodles are completely cold.
  • While the water is heating and the noodles are cooking, prep your vegetables including the green onions. Aim for small dice, or thin matchstick pieces so that you can fork up a mix of vegetables and noodles in each bite. Place all the vegetables in a large bowl..
  • Coarsely chop the cilantro and peanuts. Keep a few tablespoons of each aside for garnish, and place the rest in the bowl. When the noodles are cooked, rinsed, and drained, add them to the bowl. Give everything a gentle toss.
  • Add about ½ cup of the peanut sauce to the bowl, and give everything a gentle but thorough toss, until all ingredients are evenly coated with peanut sauce. Add more sauce, tablespoon by tablespoon, until the salad is dressed to your liking.
  • Plate the salad individually or transfer it to a serving bowl or platter. Sprinkle cilantro, peanuts, and sesame seed on top. Serve with a lime wedge.
  • Refrigerate any leftovers in an airtight container. Will keep nicely for a day.

Notes

*Fresh crunchy vegetable options. Use what the garden or farmers market gives you, or what you have in your crisper:
  • cucumber*
  • green and/or purple cabbage
  • red or yellow bell pepper
  • snow or sugar-snap peas
  • carrot
  • radish
  • kohlrabi
  • white turnips
  • green or yellow summer squash* *Best added only if you'll consume the entire recipe right away, as they go soft and watery overnight. I don't mind this, but you might!
two glasses of wine and a plate of shrimp melon salad

Scorching record-breaking heat is promised across much of the U.S. this week, and you need cooling solutions, right? You're going to need this-- the best simple yet fancy cooling salad I can think of-- light, fresh and hydrating, and ever so tasty. When you eat it, try to imagine someone nearby fanning you with a palm leaf. Can you feel it?

This refreshing salad was made to serve with an equally refreshing chilled rosed. I love the 2020 Quady North Rogue Valley/Southern Oregon GSM Rosed for it's South-of-France typicity we don't often find in an Oregon rosed.

Quady North Rose bottle upside down in glass

About the Wine

Made with 48% Grenache, 42% Syrah, 9% Mourvedre, and 1% Counoise, it is quite dry and full of the mineral qualities I associate with a Provençal rosed. Its lower alcohol also makes it perfect for summer. You may notice a little orange peel aroma on the nose, and soft fruit and rain water filling out the mid-palate.

Quady North is organically farmed and LIVE certified for its sustainable winegrowing practices. Quady focuses on "small lot Loire-ish and Rogue Rhone releases". There we go talking about France again!

a glass of rose and a plate of shrimp melon salad
Screwtop equals picnic friendly!

He would not remember me, but years ago I met Quady North's fearless leader, Herb Quady, at a wine symposium. I knew I'd like him when he told of how people choose their favorite wines. He said something like, "It is the one you had that night under the stars with friends, someone was playing your favorite song on a guitar, and maybe you were falling a little in love." And, well, their labels are fantastic-- The tattoos I'll never have.

One last thing about Quady wines. At least for now, if you order two bottles shipping is free, and if you purchase a case you receive a 10% discount on this already quite affordable wine. Value added! (This is not a sponsored promotion.)

Platter of sweet and spicy shrimp and melon salad

The Sweet + Spicy Shrimp Melon Salad

Even boiling water for pasta or standing at the grill sounds a bit exhausting in heat like this. Sweet + Spicy Shrimp Melon Salad is a no-cook endeavor if you buy your shrimp already cooked, and please do! After a few chops of a knife and a few shakes of a jar you'll be made in the shade.

For a vegan option, sizzle bite-sized cubes of pressed tofu in hot oil until they brown, allow them to cool, and treat them the same as you would the shrimp.

Ingredients for the sweet and spicy shrimp and melon salad.
Avocado-- a last minute addition-- and olive oil are other ingredients you'll need
platter of sweet and spicy shrimp melon salad

Sweet + Spicy Shrimp and Melon Salad

Course: Main Dish, Quick + Easy, Salad
Season: Evergreen (April - July)
Dietary: Dairy-Free, Egg-Free, Gluten-Free
Preparation: Fast + Easy
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 main course or 4 as a side
Perfect for the hottest days of summer, this simple yet fancy cooling salad is light, fresh and hydrating. . . and ever so tasty. No-cook and made in minutes, you'll be sitting in the shade in no time.
Print Recipe

Ingredients

Salad

  • 6-8 per person cooked chilled shrimp, preferably shelled and tail-on
  • ¾ average cantaloupe, chilled and diced
  • 1 long cucumber, chilled and diced
  • ½ cup purple onion, scallion, or sweet onion
  • 1 large avocado, diced
  • 2 cups cilantro, basil, mint, and chives, chopped and lightly packed in any combination or alone
  • ¼ - ½ cup Sweet + Spicy Dressing, below

Sweet + Spicy Dressing

  • ¼ cup honey
  • 2 limes, juiced
  • 1 Tbsp. Sriracha, or to taste
  • 1 tablespoon olive or vegetable oil
  • Salt and pepper to taste

Instructions

  • Gently toss all ingredients except avocado in a large bowl. Top the salad with the cubed avocado tucked here and there. (This keeps the avocado from being squished!) Serve.

Sweet + Spicy Dressing

  • Place all ingredients in a screwtop jar. Shake until the honey and salt are dissolved. Store any leftovers in the refrigerator for use on other summer fruit-based salads.

Notes

This honey lime vinaigrette-style dressing does not use the proportions typical to a classic French vinaigrette. 
Spring lettuces with snap peas, thinly sliced raw beets, and foraged flowers with Classic French Vinaigrette

Have you ever had a restaurant salad that just took your breath away? One where everything is in balance, it's not gasping for life under a soggy dressing, and the lettuce is crackly-crisp and tender as angel wings? You can do that at home, too.

Here are three easy steps to rescue your salads from being sad and pathetic, including a fast and easy no-measure Classic French Vinaigrette. You'll see how fun and easy it is to take that basic ratio and create an infinite variety of vinaigrette options.

A summer mish-mash of heirloom tomatoes, canned mandarins, red peppers, cukes, steamed shrimp and basil

Dry Leaves for a Crisp Salad

Whether you wash your lettuce leaves or use pre-washed, thoroughly drying them will help make your salad restaurant-quality. I pile my washed greens into the center of a thin dish towel, fold the long edges over the leaves, gather the corners into my fist and walk outside.

Classic French Vinaigrette and variations tutorial

Here's where it gets weird. I stand in the grass swinging the dishtowel of lettuce around and around in huge arm circles like we did in grade-school calisthenics. The centrifugal force is enough to make and water fly out, but not harsh enough to maul the leaves. My neighbors think I'm a total nut. This is the price I pay for perfect salad.

Spring greens with gently steamed baby purple potatoes and asparagus with a basic lemony vinaigrette

Dry leaves accept a light coating of vinaigrette, and the salad will go to the table with its crisp crunch that won't fade through the meal.

Dry lettuce makes an amazing difference. And, hey, you get in a little exercise.

Little Gems lettuce with fresh strawberries, raw asparagus, and rotisserie chicken in a berry-vinegar vinaigrette

Dress and Toss For Success

Yes, your homemade vinaigrette makes an enormous difference, but the quantity you use is just as critical to a memorable salad.

With a great big bowl of lettuce-based salad and a nice homemade Classic French Vinaigrette, you likely need only one or two Tablespoons of dressing. This is true.

You won't believe it until you start tossing. And tossing, and tossing. Using two large spoons, gently turn your leaves over and over and over. In a minute, you'll see the dressing not dripping and puddling in the bowl-- it will be evenly clinging ever-so-gently on all the surfaces of the lettuce without bogging it down.

Lightly-dressed, your salad becomes a fresh and bouncy salad that is softly flavored with the lovely vinaigrette, as perfect salad was made to be.

A little bit of great vinaigrette, a lot of tossing. Try it!

Go Easy on Add-Ins

I love a salad that's loaded with vegetables, fruits, cheeses, nuts, croutons, and the works, but that can put a lot of pressure on your tender lettuce. There are a few ways you can remedy this.

One way is to simply go lighter with your added ingredients, as in the salad below.

Mixed lettuces with golden and red beets, sliced dried figs, chopped hazelnuts, and Mustard Fig Vinaigrette

Secondly, if you plan to toss the salad before serving, put heavy add-ins in the bottom of your bowl, then top with the lettuces and dressing, tossing the lettuce without spooning down to the other ingredients. In the last toss or two, scoop down to bring the heavier ingredients up to the top, and serve with dispatch.

Thirdly, toss your lettuce with your fantastic homemade vinaigrette and arrange it on a platter. Now place your other vegetables and ingredients into the bowl, add a little dressing, and toss them separately before gently placing them on the lettuce. Once again, serve right away.

Lastly, my favorite way to keep heavy ingredients from collapsing the life out of the lettuce is especially nice if you need to make the salad a little ahead of serving. Toss the lettuce and dressing and place on a serving platter. Mound each separate ingredient on your cutting board and drizzle each one with a few drops of dressing and toss it with your hands before moving on the the next. Take each separate pile of goodies and make a little space between the leaves and place it there. Be an artist and arrange these colorful piles around the lettuce.

This last method is perfect for gatherings and parties. Create some gorgeous salad-as-a-meal platters that present beautifully, and either toss it together tableside, or allow your fellow diners to select and build their own plates from your creation.

Another summer salad of steamed new potatoes, raw corn, cherry tomatoes, cukes, grilled steak and quick-pickled red onion with Balsamic Herb Vinaigrette

One Set of Ratios, Infinite Options

This no-measure recipe offers you a few measurements as guidance to get you started, but soon you'll just grab a spoon, a jar and a knife and whip dressings and marinades out like you're the garde-manger of your favorite French restaurant.

lettuce salad with vegetables and shrimp in bowl

Classic French Vinaigrette and Infinite Variations

Course: Salad
Cuisine: French, Pacific Northwest
Season: Bounty (August - October), Evergreen (April - July), Mist (November - March)
Dietary: Dairy-Free, Egg-Free, Gluten-Free, Vegan
Preparation: Fast + Easy
Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Use no-measure easy ratios and flavorful vinegars, oils, aromatics, herbs, sweeteners, and emulsifiers to create a world of your own customized vinaigrettes and marinades. Taking your salads from boring, limp, and soggy to exciting, crisp and refreshing couldn't be easier.
Print Recipe

Equipment

  • Small clear glass jar

Ingredients

Classic French Vinaigrette

  • 1 teaspoon Dijon mustard
  • ½ - 1 small shallot, finely minced
  • salt and pepper to taste Kosher salt dissolves easiest, but any salt is good
  • lemon juice, white wine vinegar or red wine vinegar
  • good quality olive oil the flavor is prominent in this dressing, so use the best you have

Mustard Fig Vinaigrette

  • 1 teaspoon grainy mustard Inglehoffer Stone Ground is really good, but any kind will be wonderful
  • 1 teaspoon fig jam Trader Joes almost always carries this
  • salt and pepper to taste
  • sherry or champagne vinegar
  • olive oil use the best you have

Balsamic Herb Dressing

  • 3 cloves fresh garlic, minced or to taste
  • 2 teaspoons fresh oregano and/or basil, finely chopped
  • ½ - 1 small shallot, minced
  • salt and pepper to taste
  • Balsamic vinegar
  • olive oil use the best you have

Instructions

For each of the three variations and all of your own creations:

  • In the bottom of the jar, put all of the ingredients except the vinegar and olive oil. Be generous with the salt-- it's the only salt all your salad vegetables will get!
  • Eyeballing it, pour vinegar into the jar until is about half full.
  • Eyeballing it again, pour in about the same amount of the olive oil as vinegar and other ingredients until the jar is 1/2 full. Screw the lid on tightly (very important!) and shake like heck.
  • Viola! You've made a fabulous vinaigrette!
  • A word about proportions: We're working in equal proportions of vinegar + aromatics/sweeteners to olive oil. To make less vinaigrette, fill the jar with fewer aromatic ingredients and vinegar. Then just match the height of olive oil in the jar to the height of the things in the bottom of the jar. (If your aromatics and vinegar come ¼ of the way up the jar, add about that same amount of oil to make the jar only half full.
    Sometimes I only want a tiny bit of vinaigrette for just one salad, and I may only put ¼" of flavorful ingredients and vinegar in the bottom of the jar, topped off with ¼" of olive oil. It's all a matter of ratios, not a matter of strict measurements!

Notes

Make it Your Own:
Aromatics, singular or in combination:
  • any mustard, except yellow
  • any chopped fresh or dried herbs
  • smashed strawberries, blackberries, or blueberries
  • garlic
  • shallot
  • lemongrass
  • green onion
Sweeteners:
  • honey
  • jam or jelly
  • date syrup
  • rice syrup
  • maple syrup
  • a touch of sugar
Vinegars/acid base:
  • any kind of citrus juice
  • almost any kind of vinegar
    • red wine, white wine, sherry or champagne
    • apple cider
    • fruit and berry varieties
    • coconut
    • rice and rice wine
    • balsamic and white balsamic
Oils
  • high quality olive oil
  • neutral-flavored vegetable or canola oil
  • a few drops of sesame oil in addition to one of the above

Five-ingredient Celery Amandine is an amazing vegetable dish when made with farm or garden-fresh celery.

Have you ever thought about making celery a central stand-alone side-dish? I'm going out on a limb here to suggest, no, maybe not. And there is a reason why celery is last to be chosen for Team Exciting Foods.

Grocery store celery is pale, stringy, flavorless, and waterlogged in comparison to locally-grown, bright green, crisp version that hasn't been trucked half-way around the world. Grocery-store celery is a good second-string addition to a soup, stew, or casserole where little is expected of it.

Farmers market or garden-grown celery, on the other hand, is heads above its grocery grocery store kin. If you want a true All-Star for the dinner plate win, growing some or buying direct from a farm is the only way to go.

Take a crack at the bat with this sautéed celery amandine. It is proof that celery is more than a minor-league bench player at your table.

Celery Amandine Throwback

This recipe comes from the wayback machine. My mom made it as a vegetable side dish when I was a kid and its crunchy, buttery, nutty place on my plate always made me happy. Spotting crisp bright organic celery at the farmers market recently brought it back to mind.

It takes four or five ingredients, and is table-ready in under 10 minutes.

I intentionally make extra of this, as it is a nice addition to a lunchtime rice and bean bowl, next to a scrambled egg, or sprinkled with a little vinegar or more lemon juice as a pickley nosh with a sandwich.

platter of celery amandine with lemon wedges

Home Run Celery Amandine

Course: Salad, Side Dish
Cuisine: French
Season: Bounty (August - October), Evergreen (April - July)
Dietary: Dairy-Free, Egg-Free, Gluten-Free, Vegetarian
Preparation: Fast + Easy, One Pot/One Pan
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 4
With just a few handy ingredients and 10 minutes or less to the table, take a crack at the bat with this sautéed celery amandine. It is proof that celery is more than a bench player at your table.
Print Recipe

Ingredients

  • 1 small head garden fresh celery (about 3-4 stalks per person)
  • ¼ cup raw whole almonds
  • 4 cloves garlic, crushed and lightly chopped
  • 1 Tbsp. butter or ghee
  • 1 Tbsp. olive oil
  • 1 lemon, cut in wedges (optional)
  • salt and pepper to taste

Instructions

  • Wash and dry the celery and slice it ¼- ½“ inch thick on a sharp diagonal. (The diagonals look beautiful, but also expose more surface area for flavor.) Crush the almonds with the bottom of a glass or by tapping on them with a meat mallet to get rough pieces of mixed sizes. Crush and lightly chop through the garlic cloves. (Crushing the nuts and garlic makes more textural and visual interest than chopping.) Slice the lemon into 6-8 wedges and flick away any seeds you see.
  • Heat a skillet to medium-high heat. (6.5 or 7 on my induction cooktop.) When the skillet is hot, add the butter and olive oil. Add the celery to the pan and give it a shake to let the slices settle in.
  • Toss the nuts, garlic and salt and pepper to taste on top of the celery. Stir a few times while the celery just begins to soften and turn bright green, about 4-5 minutes. Remove it from the heat before you think you should. You'll enjoy this best if the celery retains is crunchy texture.
  • Serve with a lemon wedge, if desired. This is good served right out of the skillet, or at room temperature.

Notes

Make It Your Own:
For vegan option, replace the butter with cooking oil of your choice.
Give this exact treatment to sugar peas in their pod- just a flash in the hot skillet with the other ingredients makes another vegetable winner!
Omit the garlic if that's not for you.

Follow Me

Welcome!

Photo of 101-Mile Kitchen blog owner.

You’re in the right place!  I’m Pam Spettel, home cooking expert and guide, and I’m here to show you how to break up with cooking and hospitality anxiety, learn how to use recipes as guides rather than strict rules, and let your cooking intuition and confidence soar.

Superpower: Dreaming up recipes that work, serving them to my friends and family, and writing little stories about how cooking them well is the same as loving well.

Inspiration: Ingredients! The fresh, colorful, fragrant, local, seasonal ingredients found in the Pacific Northwest are my creative medium.

Heroes: Local food and wine producers– the people who keep me, my family, and our community nourished and happy.

More . . .

Top