Make the Meatballs

• Line a sheet pan with foil and spray it with oil spray. Preheat the oven to 375°.
• In a large mixing bowl stir together the panko and milk and let rest for 5 minutes while the crumbs absorb the milk. Add the squeezed grated zucchini, turkey, 1 cup parmesan, garlic salt, and onion powder, if using. Mix everything together with you hands until thoroughly combined.
• Use an ice cream or cookie scoop to form the meatballs, rinsing your hands in cold water to smooth the balls and place them on the sheet pan. (This makes 12-14 meatballs, depending on the size of your scoop.) Place lemon slices around the meatballs on the foil-lined sheet. Bake the meatballs for about 20 minutes, or until they are lightly browned and the lemon slices have softened. Some of them may have browned edges.
• When the lemon slices are cool enough to handle, stack them up on a cutting board and cut them into quarters. Set aside for the sauce.

Make the Pasta and Roasted Lemon Zucchini Sauce

• While the meatballs are in the oven, bring a pot of water to boil and cook the pasta according to package instructions. Reserve one cup of pasta water.
• While the water is boiling, place enough olive oil to amply cover the bottom of your largest skillet over medium-high heat. It may seem like a lot, but the oil will become your pasta sauce so be generous. When the oil is hot add the zucchini, shaking the pan to settle the zucchini in to the pan. Leave it to brown without stirring for 2 - 3 minutes. Stir the zucchini around and shake the pan again, and add the shallot, garlic, salt, and red pepper flake on top. Adjust the temperature if needed to allow the browning to continue without burning, stirring every 2 minutes or so until all the vegetables are lightly caramelized and cooked through, about 8 minutes total.
• With the heat still on the skillet, add the Kalamata olives and reserved roasted lemon to the zucchini mixture. Use tongs to lift the al dente pasta into the skillet with the sauce. Add ½ cup of the pasta water and use tongs to mix the sauce and pasta together. As the water absorbs you may want to add the rest of the water, tossing the pasta and sauce together as it becomes silky and coats the pasta.
• Serve the pasta and sauce on plates or bowls, and nestle in the meatballs on top. Garnish with the remaining parmesan and parsley or basil. Drizzle with additional olive oil if desired.

• In a 12-inch skillet over medium-high heat, brown the ground beef or meat substitute, garlic, cumin, and salt.
• If replacing the meat with canned beans, add 2 Tbsp. olive oil to the pan before adding the beans.
• When the meat (or beans) and spices are well-browned, stir in in the salsa and green chilis.
• Add the spinach leaves, two or three handfuls at a time, stirring them in until they wilt before adding the next few handfuls, until all the spinach is wilted and mixed through.
• Heat a separate large skillet to medium high. Spray one side of each tortilla with the cooking spray (this will help them crisp up.*) Place the sprayed side down in the heated skillet, and sprinkle a little of the cheese down the center. (Omit the cheese for vegan/dairy-free options.) Spoon the beefy spinach filling down the center of the tortilla. Fold the edges over the filling, burrito-style. When the first side is browned, flip the burrito over to crisp it too.
  
• Place the burritos on serving plates and garnish with additional salsa, green chilis, cilantro, and sour cream (omit for vegan/diary-free versions) as desired.