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Mediterranean Artichoke Chicken in a silky garlic herb sauce bubbles away.

Mediterranean Artichoke Chicken is one of those recipes you'll go to again and again. Make it once and you'll love it for its silky sauce, fork-tender chicken, and utter simplicity. Everything comes together in one skillet, yet it is light and so so delicious.

Making the Mediterranean Chicken + Artichokes

First, this may look or sound like a challenging recipe, but it is not. The steps are easy to work through:

  • Brown the chicken in a pan.
  • In the same pan, brown the artichoke halves or pieces, garlic, and shallot or onion.
  • Add the wine or vermouth and chicken stock.
  • Add back the browned chicken and braise at a simmer for 15 minutes.
  • Add the olives and part of the oregano and simmer another 5 minutes.
  • Serve over rice, pasta, mashed potatoes, farro, or polenta.
  • Viola!

Next, let's address the elephant in the room. Yes, you are reading this right-- 40 to 60 cloves of garlic. When garlic gets a nice warm braise, it turns soft and savory-sweet. The tender garlic breaks down and adds to the sauce for this dish, so please don't be afraid of it. When I made it this time I counted 64 cloves from my fun-sized bag of pre-peeled Costco garlic, and it was perfectly divine.

Decades ago I took a cooking class in New Orleans, and I'll never forget this encouragement from the instructor. "Treat garlic like a vegetable-- it's just another vegetable. Use it generously." That has forever changed my cooking. Give it a try.

Mediterranean Artichoke Chicken skillet.

Preparing Artichokes for Mediterranean Chicken

Frozen or well-drained jarred artichokes work just fine in this recipe, but during spring fresh artichokes are a great way to go. This time I had some palm-sized baby artichokes from the farmers market. Preparation for them is the same as for large artichokes. First, gently peel the darker, thicker leaves away until you reach the pale and tender leaves towards the center. Next, trim about 1/3 of the crown away from the tip, slicing horizontally. Use a vegetable peeler or pairing knife to peel the stem, then slice them in half vertically, top to bottom.

If you are working with large artichokes, you'll likely need to scoop out the prickly part of the inner choke with the tip of a spoon, but the babies don't need this. Finally, you'll plop the trimmed artichoke hearts into a bowl you've filled with cool water and healthy splash of white vinegar. The acidified water will keep the artichokes from darkening while you work through them. When you're ready to use them, remove them from the water and pat them dry.

Yes, this takes some time. I use this time as an exercise in presence, noticing all the different colors an textures of my artistic medium, the amazing artichoke! Notice the rosette that emerges when you cut off the top? And the topographical map that appears when you slice down the center? I settle in to the task, allowing my mind to calm as my hands work. This special time is one of the things I love most about cooking, and working with produce especially.

You will have a rather enormous pile of artichoke leaves when you're done. That's just part of artichokes, just like the pile that's left behind when you husk and de-silk fresh corn. Add this to your compost pile just like you do other vegetable trimmings. When we talk about edible flowers, remember that the artichoke is the flower of this amazing plant.

All that to say, if you opt to go the frozen or jarred artichoke route, no one will blame you, and you'll still have an utterly delicious Mediterranean Artichoke Chicken braise.

Other One-Skillet Meals You'll Love

Weeknight Gingery Broccoli Beef Stir-Fry

Green Goddess Mac + Cheese

Turkey Meatball + Roasted Lemon Zucchini Pasta

If you enjoy this recipe, please give it a green star rating on the recipe card below. That will help others find it too! If you make the recipe, please show us and tag 101-Mile Kitchen on Facebook and Instagram! (It's a total thrill when I hear you've made my recipes!) And as always, your questions and feedback in the comments is welcome and appreciated.

Mediterranean Artichoke Chicken

Mediterranean Artichoke Chicken

Course: Main Dish
Cuisine: Mediterranean
Season: All Season
Dietary: Dairy-Free, Gluten-Free
Preparation: One Pot/One Pan
Prep Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Servings: 2 to 3
Author: Pam Spettel
A quick braise of artichokes, chicken thighs, lots of garlic, and olives makes a lovely weeknight or guest-worthy dinner.
Print Recipe

Ingredients

  • 4 chicken thighs, bone-in, skin on
  • 1 tablespoon extra virgin olive oil
  • 10 baby artichokes, OR 12 oz. frozen artichoke hearts
  • 40-60 cloves fresh garlic, peeled (Yes, that many! They turn soft and sweet in the braise.)
  • 1 large shallot, minced or 1/2 onion, minced
  • cup dry white wine or dry vermouth
  • 1 cup chicken stock
  • ½ cup pitted green olives, canned or from the olive bar
  • 1 large handful fresh oregano leaves
  • salt and pepper to taste

Instructions

  • Heat olive oil in a large skillet over medium high heat. Pat the chicken thighs dry and sprinkle them with salt and pepper. Place the chicken in the skillet skin side down and allow to brown, without moving or turning, for about 4 minutes. When the chicken is well-browned and will lift easily from the skillet, flip and repeat on the other side. Remove chicken from pan and set aside.
  • Prepare the artichokes: follow the directions in the above post for trimming the fresh baby artichokes, or if using frozen, remove any clinging ice. Place the artichokes in the pan, cut side down, and allow them to take on a bit of color without moving or flipping. When they begin to brown, Add the garlic and shallot, and stir. Allow the garlic to brown in spots and begin to soften, stirring every two minutes for about 6 minutes.
  • Add the vermouth to the pan and scrape up any browned bits clinging to the pan. Add the chicken stock and stir. Bring to a simmer, and tuck the browned chicken thighs into the sauce. Sprinkle with a little salt and pepper.
  • Put a lid on the pan and allow it to simmer for about 15 minutes to finish cooking the chicken and marry the flavors together. Remove the lid and add the green olives and about half of the oregano and stir. Allow it to cook another 5 minutes. Check to ensure that the chicken is cooked through, giving it a few more minutes if necessary. When done, the chicken will be fork-tender.
  • This chicken dish is wonderful served on a bed of pasta, rice, farro, or polenta. Garnish with the remaining oregano and serve.
Sweet and spicy salmon bowl with orange and cucumber

Every now and then I come up with a meal that blows even my own mind. Sweet + Spicy Salmon Rice Bowls is one of those times.

Chinook salmon, referred to as king salmon because of their size, are in season in the Pacific Northwest. They are expensive because they are in population decline. That is why I now am buying sustainably farmed salmon. Farmed salmon in not only less expensive, it allows dwindling fish populations a chance to recover and keep responsible fishermen and women working.

I don't choose just any old industrialized farmed salmon, but only that which is raised in its natural ocean environment, not in a tank that is environmentally unsound and can contain toxins. I'd love for you to read more about this responsible and humane way of raising fish.

Not only that, but more and more chefs are using sustainably farmed fish. They know this is one way to be sure there will be more in the future. And, well, when it's raised right it tastes just as great as wild.

Salmon bowl with a glass of Oregon Rose.
The salmon bowls are delightful served alongside Brigadoon Wine Company's Pinot Noir Rosé.

Making the Sweet + Spicy Salmon Rice Bowls

This entire process will take 45 minutes, tops. This recipe is layed out for one person and is easily scaled up if you serve more. The dressing will make enough for 4 bowls, but is a tremendous salad dressing and marinate for chicken shrimp, and other fish, so if you have a couple tablespoons of it left it won't be hard to put it to good use.

First, put a pot of jasmine rice on the stove, in your rice maker, or instant pot. If you cook it on the stove like I do, take it off the heat, leave the lid on, and allow it to steam for ten minutes after its simmer for perfect rice.

Next, you'll whip up a flavorful mixture that will serve you in three ways. It becomes the salmon marinade and glaze, and it dresses the finished salmon rice bowl, tying everything together deliciously. Four ingredients, one small bowl, bam! (Be cautious about the heat of your chili sauce-- not all is created equal so be sure to take a wee taste to gauge how much heat you'd like.) Pour a few tablespoonsful in a shallow dish and put your salmon in it to marinate, and reserve the rest.

Then you'll put your salmon on a small baking sheet and stick it in a hot oven for 5 minutes. After five minutes switch the oven to broil, and broil it for 3-4 minutes, or until the glaze is beginning to bubble, thicken, and brown. (I use my toaster oven to cook the salmon. It's more energy efficient, and when the weather is warm it doesn't heat the house up.)

While the salmon is soaking and the rice is cooking, you'll slice up some cute little Persian cucumbers and an orange or two. You'll wash and dry some baby spinach. You'll pluck some leaves of fresh mint and basil from their stems, and slice one or two leaves into thin slivers for garnish.

two sweet and spicy salmon bowls with wine glasses

Putting the Bowls Together is a Snap

As soon as all the components are ready, you'll divvy up the rice among the bowls, and lay the spinach leaves on top. (I like to arrange the spinach to one side of the bowl. It's artsy that way.) You'll then fan out a few orange slices on top of the spinach, then arrange the cucumber slices on the opposite side of the bowl to make room for the salmon to go in the center. Drizzle it all with the marinade/dressing. Tuck the whole mint and basil leaves here and there-- they become part of the green salad. Sprinkle everything with sesame seeds if you have them, black are especially pretty. Fluff the herb slivers over the top. If you have some colorful radishes to thinly slice, they add another visual and flavor component, but aren't essential.

So there you have it, Sweet + Spicy Salmon Rice Bowls! Doesn't that look pretty? Wait until you taste it.

Other Grain Bowls To Try

Roasted Mushroom, Grain + Spinach Salad
Warm Spinach Grain Salad + Pancetta Dressing

If you enjoy this recipe, please give it a green star rating on the recipe card below. That will help others find it too! If you make the recipe, please show me and tag 101-Mile Kitchen on Facebook and Instagram! (It's a total thrill when I hear you've made my recipes!) And as always, your questions and feedback in the comments is welcome and appreciated.

sweet and spicy salmon bowl, ready to eat

Sweet + Spicy Salmon Bowls

Course: Main Dish, Salad
Cuisine: Fusion
Season: All Season
Dietary: Dairy-Free, Egg-Free, Gluten-Free, Nut-Free
Preparation: Fast + Easy
Total Time: 45 minutes
Servings: 1
Author: Pam Spettel
Sweet from honey, spicy from chili sauce, and tangy from lime! Enjoy a fabulously beautiful and fantastic tasting meal in about 45 minutes. (Did someone say healthy? Shhhh!)
Print Recipe

Ingredients

For the Rice

  • ¼ cup per person jasmine rice prepared according to package directions

For the Marinade/Dressing

  • 3 tablespoons honey
  • 2 tablespoons soy sauce, low sodium
  • 2 tablespoons fresh lime juice
  • 1-2 teaspoons chili crisp or sriracha sauce Check your chili crisp for heat and use accordingly

For the Salmon

  • 1 6 oz. per person salmon filet, scaled and checked for bones

For the Salad Toppings

  • 1 large handful per person baby spinach, washed and patted dry
  • ½ large orange, peeled and thinly sliced, per person
  • 2 small Persian cucumbers, sliced, per person
  • 1 sprig each fresh mint and basil, per person
  • 1 tsp. sesame seeds, black or white, per person (optional)

Instructions

Cook the Rice

  • Cook the rice according to package directions stovetop, rice cooker, or instant pot style, using 1/4 cup dry rice for every person you are serving. If you use the stovetop method, allow the cooked rice to rest at least 10 minutes with the lid on before serving.

Make the Marinate/Dressing

  • Stir together the honey and soy sauce in a small bowl. Stir in all remaining ingredients. Set aside.

For the Salmon

  • Preheat the oven to 400°. Place 3 tablespoons of the marinade in a small dish with high sides like a baking dish or food storage container. Place the salmon flesh side down in the marinade. Flip after five minutes. Spoon the marinate over the top and set aside for another 5 minutes.
  • Oil or spray a small baking sheet and place the salmon filets skin side up on it. Bake in the oven for 5 minutes. Turn the broiler on to 400° and move the salmon up under the broiler for 3-4 minutes, until the glaze has turned a bit sticky looking and is beginning to brown in places. Remove from the over.

Putting the Bowls Together

  • Divide the rice among the serving bowls. Lay the spinach over the rice. Fan the orange slices out and divide them among the bowls. Divide the cucumber slices among the bowls. Lay the cooked salmon in the center of each bowl. Tuck whole mint and basil leaves among the spinach, orange, and cucumber. Thinly slice one or two leaves to sprinkle on top. Drizzle 1½-2 tablespoons dressing over everything. Sprinkle with sesame seeds (optional) and serve!

Notes

The marinade/dressing recipe makes enough for 4 rice bowls. If you have leftovers, it's perfect as a salad dressing or marinate for fish, shrimp, or chicken.
A plate of spinach salad with pancetta vinaigrette

Every now and then I cook for just myself, something like this warm spinach salad with pancetta vinaigrette, warm barley, toasted hazelnuts, an egg, with beautiful golden crowns of Delicata squash. It takes me back to my single days when I first learned to eat alone. For 47 years of my life there was family at my dinner table, and suddenly eating alone was such a hard thing. I had finally learned to enjoy it by the time this one particularly extraordinary guy came along.

Meet Scott

What can I tell you about my this man, who became my husband? First, Scott is a never-ending source of puns that always make me laugh. He is really sweet with his mother, daughters, sons, grandchildren, my whole family, friends, grocery checkers, wait staff, dogs and cats, well, everyone. He always takes the generous view of (nearly) all people.

spinach salad with pancetta dressing on a table.

Going places with him is always a fun adventure.

We once hiked what seemed like 400-foot high sand dunes to visit the Oregon coastline. The wind was howling, it was raining, and my hikers were filled with sand. It had not been my favorite afternoon, and we still had to climb back over the dunes to get to our car. I was over it. He pulled out his phone, pretended to dial, and held the phone to his ear.

Man on beach with cell phone

"Hello?" he said with a serous façade. "My wife is ready to have the helicopter pick her up and return her to the chateau. Twenty minutes? Great, thank you." Scott always knows how to make me laugh, and how to gently move my legs-- and my attitude-- in the right direction.

Still Learning About Him, Still in Awe

I could go on about how smart and good looking he is, too. But here's what you really need to know. At this moment one of Scott's most dearly beloveds is in long-term hospital care. She lives far away, and when he couldn't be at her side in the first days of her medical situation he was nearly beside himself. He has now spent a few weeks at her bedside helping her heal, with more time away from home to come. He has full-heartedly embraced the task of caregiving in the most beautiful way, with strength, humor, devotion, and hope.

So, this won't be the last time I make spinach salad with pancetta vinaigrette for one. I'll be doing more dining alone off and on for a time, while this amazing person I call my husband is away doing God's work of loving so well.

A plate of spinach salad and glass of wine on a table in front of a window.
My table-for-one view.

About this Spinach Salad Recipe + Pancetta Dressing

This pretty shoulder-season main-dish salad uses hearty curly spinach, the last of the winter Delicata squash in my vegetable basket, and some warm cooked barley, naturally gluten-free buckwheat groats, or farro. Warm salads are so satisfying during the spring and autumn season changes. This one is every bit as yummy to eat as it is lovely to look at.

Portland's James Beard award winning Joshua McFadden's book, Six Seasons; A New Way with Vegetables provides the inspiration for the pancetta vinaigrette. I divert from his recipe in a few places-- I use the olive oil and rendered pancetta to lightly wilt hearty spinach right in the pan. Sherry vinegar is my choice for this dish instead of red wine vinegar that Chef McFadden uses, and I add it just as the spinach is finished wilting in the pan. And, since I'm cooking for one, I reduce the overall ingredient quantities.

All the ingredients necessary to make spinach salad and pancetta vinaigrette

Other Shoulder-Season Main-Dish Salads You May Enjoy

Roasted Mushroom, Grain + Spinach Salad: Get the recipe here.
Crunchy Cold Buckwheat Noodle Salad + Peanut Sauce: Get the recipe here.

If you like this recipe, please give it a rating by clicking on the green stars on the recipe card below. That will help others find it in their searches, too. If you like this post, please subscribe to receive my newsletter for more recipes, cooking tips, and cooking class information. When you sign up, you'll receive a free downloadable Taste of Oregon tartines recipe booklet.

A plate of spinach salad with pancetta vinaigrette

Warm Spinach Salad + Pancetta Vinaigrette

Course: Main Dish, Salad
Cuisine: Pacific Northwest
Season: Mist (November - March)
Dietary: Dairy-Free, Gluten-Free
Servings: 1
A delicious salad using the last of winter's produce and the first of spring's. Toasty nuts, warm grains, and an egg make it very special, Increase quantities as needed.
Print Recipe

Ingredients

  • ¼ cup hulled barley, buckwheat groats, or farro *see notes for cooking times.
  • ½ small Delicata squash, sliced into ½" rings, seeded
  • 2 tablespoons olive oil, divided
  • 1 clove garlic, minced
  • 2 handfuls curly leaf spinach. washed and shaken dry (see special instructions if using baby spinach)
  • 2 tablespoons Sherry vinegar
  • ¼ cup toasted hazelnuts (place nuts on a small baking sheet in a 350° degree oven 6-8 minutes until fragrant)
  • 1 boiled egg, cooked to your liking and peeled
  • salt and pepper to taste

Instructions

  • Preheat the oven to 357°. Put the barley, buckwheat groats, or farro* in a small saucepan and add 3 cups of water. Bring to a boil, stir, then reduce heat to a lightly bubbling simmer. Leave the pan uncovered, and cook the grains until plump and tender, stirring occasionally. This will take between 15-60 minutes depending on your grain of choice. Drain, and set aside.
  • Place the sliced Delicata squash rings on a small baking sheet, drizzle with one tablespoon olive oil, and sprinkle with salt and pepper. Place into the hot oven for 20-25 minutes until fork-tender and beginning to brown in some places, flipping halfway through.
  • About 5 minutes before the grains are finished cooking, warm one tablespoon olive oil in a large skillet over medium high heat until shimmering. Add the pancetta and garlic. Move the pancetta and garlic around in the skillet with a wooden spool or spatula until it is rendered, crispy, and slightly browned. Reduce the heat to medium and add the spinach. Toss the spinach in the warm pancetta garlic oil until it is just beginning to wilt, about 2-3 minutes. Add the warm cooked grain and sherry vinegar to the spinach, and toss until well coated in the vinaigrette.
  • Place the spinach and grains on a serving plate. Arrange the Delicata slices on top, sprinkle with hazelnuts, and place the egg on top. Serve.

Notes

Grain cooking times:
Barley:
   Pearled-- 20-30 minutes
   Hulled- 45-60 minutes
Buckwheat groats- 15-25 minutes
Farro:
   20-50 minutes depending on if grains are pearled or hulled   
 
two plates of egg foo young with chopsticks.

I had forgotten how much I adored egg foo young. The recipe, "Eggs, Edamame, Bean Sprouts" in Nigel Slater's 2020 book, Greenfeast: Autumn, Winter opened my aroma memory floodgates. I was taken back to very special meals in Chinese restaurants as a child.

That sent me searching the phenomenal "Omnivore's Cookbook," with its hundreds of classic and modern Chinese dishes by Maggie Zhu. Her traditional egg foo young versions include the brown sauce I remember. Approachable recipes and interesting family history fill her beautiful blog.

This recipe is a mash-up of tradition and change. Omnivore's Kitchen for tradition. Greenfeast for the addition of edamame. My own addition of making the brown sauce mushroomy.

Making Egg Foo Young at Home

Maggie Zhu's trick for getting the omelette, as she calls it, thick and puffy is to use a fair amount of vegetable oil in the pan. Her recipes say to use between 2 and 8 tablespoons of vegetable oil. Less oil will give you a flatter, less puffy, less traditionally Chinese omelette, she says, and she is right. I found that 6 Tablespoons in my 8" skillet is perfect for that tall, puffy egg foo young that I remember having in Chinese restaurants. The extra oil helps the Chinese omelette become well-browned, with the slightest crusty crispness that is more traditional.

two plates of egg foo young with brown sauce on plates, with chopsticks.

If mushrooms aren't your thing like they are mine, omit them. Instead of the water, substitute dark vegetable or chicken stock. Here's my recipe for a rich brown roasted vegetable stock.

The edamame is optional, or peas or finely chopped broccoli can be a substitute. Egg foo Young doesn't require animal protein, so leave that out if you'd like. Once you get the hang of it, you'll see that egg foo young is more of a method than a prescription. It can be filled with any number of things, just like a French-style omelette.

The resulting egg foo young is amazingly easy, restaurant take-out fast, and powerfully delicious. I hope you like it.

a plate of egg foo young with chopsticks

Egg Foo Young

Course: Breakfast + Brunch, Main Dish, Quick + Easy
Cuisine: Chinese
Season: All Season
Dietary: Dairy-Free, Gluten-Free, Vegetarian
Preparation: Fast + Easy
30 minutes
Total Time: 30 minutes
Servings: 4 6" egg patties
A Chinese take-out favorite made in a flash at home. Fill your egg foo young with any number of fillings to suit your mood or what you have on hand.
Print Recipe

Ingredients

Easy Brown Sauce

  • ½ ounce dried shiitake or porcini mushrooms Pistol River Mushroom Farm is a good source.
  • cup hot water
  • 1 teaspoon ketchup
  • Tablespoons soy sauce
  • 2 cloves garlic
  • 1 Tablespoon rice wine vinegar
  • 1 Tablespoon rice flour or cornstarch

Eggs

  • 6 large eggs
  • cup bell pepper, any color, finely chopped
  • cup bean sprouts
  • cup edamame, peas, or finely chopped broccoli, optional
  • 3 green onions, two finely chopped and one thinly sliced on the diagonal
  • 1 cup cooked shrimp, chicken, or ham, finely chopped, optional
  • salt and black or white pepper to taste
  • 6 Tablespoons vegetable oil*

Instructions

Cook the Sauce

  • In a small saucepan, use your fingers to break the dried mushrooms into small, irregular pieces and cover them with 1¼ cups hot water. Set aside for 15 minutes. Whisk all the remaining sauce ingredients into the saucepan with the mushrooms and cook over medium heat, whisking occasionally, until the sauce simmers and thickens, about 5-6 minutes. Keep warm.

Cook the Egg Pancakes

  • In a medium mixing bowl, beat the eggs with a fork until well combined. Add the bell pepper, bean sprouts, chopped green onions, and shrimp, chicken or ham, if using. Season with salt and pepper.
  • Heat the oil* in a small skillet over medium to medium high heat. Scoop about ½ cup of the egg mixture into the skillet. Fry until golden brown, about 4 minutes per side. Repeat with the remaining egg mixture. This should make about four 6" patties.
  • Serve with steamed short-grained rice, spooning the mushroom sauce over the top. Garnish with sliced green onion.

Notes

This recipe is adapted from Maggie Zhu at Omnivore's Kitchen. I thank her for her delicious blog and the step-by-step guidance in learning to cook Chinese dishes. 
*Maggie's recipe for egg foo young says to use between 2 and 8 tablespoons of vegetable oil. Less oil will give you a flatter, less puffy traditional omelette, she says, and she is right. I found that 6 Tablespoons in my 8" kitchen is perfect for that tall, puffy egg that I remember having in Chinese restaurants. 
jar of roasted vegetable stock

One of the graces of home cooking is that there are no paying customers demanding a dish to be exactly the same visit after visit. Each time you make roasted vegetable stock you use any variety of vegetables, bones, meats, herbs, and spices you happen to have. Each time the stock will have a subtly unique flavor. This may not work well in a restaurant, but is terrific at home.

This post is dedicated to my 1970's junior high school home economics teacher, Mrs. Waetje, who taught that reducing waste is a tenet of home economics-- a wise use of family finances. It is a great feeling to rummage through the fridge for vegetables that may otherwise go to waste and turn them into liquid gold. Thank you, Mrs. Waetje, and if you are still out there, I was paying attention despite my wiggles and perpetual chatter.

Wake up Your Cooking with Aromatic and Delectable Stock

Your roasted vegetable stock will add layers and layers of flavor to the soups and stews you make-- that's a given. Use your liquid gold to make risotto, to cook rice and grains like barley, farro, and buckwheat groats. Use it as a medium in which to simmer your dried beans, and as a base for meaty braises. A ladleful added to just about any ragu or stew will deepen its flavor. And one of my favorite things is to cradle a hot mug of broth first thing in the morning as a gentle winter wake up tonic.

The Difference Between Unroasted and Roasted Vegetable Stock

Roasting the vegetables before the simmer produces a deep, richly flavored stock perfect for supporting heartier cool-weather ingredients and recipes. Save the light golden unroasted vegetable stocks for spring and summer cooking. To make a typical light golden broth, simply do not roast the vegetables first, and omit the mushrooms. Follow the remaining directions as they are written.

overhead picture of a jar of roasted vegetable stock.

The Difference Between Stock and Broth

There seems to be a different answer to this question for every person who asks it. Some say that to be called stock it needs to be made with bones, or that broth is something you sip and stock is something you cook with. Another pundit suggests broth is lighter and more flavorful, while stock is thicker. That is questionable, in my opinion, as light broths can be rather wan and flavorless, and thicker stocks can be full of complex flavor.

So, potayto, potahto. Make some, enjoy it, and call it whatever you want. To me, spring and summer cooking seems to lend itself to light broths, autumn and winter to rich, brown stocks. The cooking community seems to agree that the terms are interchangeable. Whatever rolls out of my mouth is the term I'll use!

Vegetable Stock Do's and Don'ts

The very thrifty among us (like Mrs. Waetje, I'm sure) keep a zip-bag in the freezer and stuff clean, vegetable scraps into it. When it's full it is time to make stock.

Classic mirepoix-- onion, carrot, and celery are standard issue in stock making. (You will note the absence of celery in the mis en place photo below. I didn't have any, and it is not noticeably missed in the resulting stock.) See the notes section of the recipe for a more comprehensive list of vegetables and optional ingredients that can contribute to great stock.

Most vegetables make a good stock, with a few exceptions; Brussels sprouts, broccoli, cauliflower, asparagus, and artichokes can be overpowering or add off-putting flavor notes, so avoid them for this purpose. Beets, especially red ones, will likely make your stock an odd and unappealing color, so think twice about throwing those into the pot. Potatoes are fine, but I don't use them to keep the stock a little more clear than cloudy, a personal preference.

Mushrooms are lovely in a roasted vegetable stock. Dried mushrooms, even better! Just one ounce of dried mushrooms (don't roast them-- just add them to the pot with the water) intensify the rich flavor and add a deeper color to the stock. They are not required, but do add something nice and grounding.

Limp, wilted, scuffed, and past-their-prime vegetables are all fair game. Just be sure to peel or cut off any parts that have blackened or have signs of mold to keep your broth clean and fresh tasting.

Use Your Roasted Vegetable Stock in These Recipes

To cook the grain in Roasted Mushroom, Grain, and Spinach Salad. Get the Recipe.
In place of the water in Pumpkin Black Bean Soup. Get the recipe.

Last Words

If you like this recipe, please give it rating by clicking into the green stars, and if you have questions about the recipe or other culinary dilemmas, please email me at pam@101milekitchen.com. Your success is important to me. Thank you to each and every one of you who subscribes to 101-Mile Kitchen newsletters. You are appreciated more than you'll ever know!

pot of roasted vegetable stock

Roasted Vegetable Stock

Course: Soup + Stew
Season: Mist (November - March)
Dietary: Dairy-Free, Gluten-Free, Vegan
Preparation: Roasting
Total Time: 2 hours 15 minutes
Servings: 2 quarts
Deep, richly flavored roasted vegetable stock provides perfect support to hearty cool-weather ingredients and recipes.
Print Recipe

Ingredients

  • 4-5 pounds mixed vegetables See notes.
  • 4-6 cloves garlic
  • 2-3 Tablespoons olive oil
  • 1 teaspoon kosher salt, plus more for adjusting at the end
  • 1 teaspoon whole black or mixed peppercorns
  • 1 bunch parsley, flat leaf or curly, stems trimmed
  • assorted fresh herbs of your choice, about one bunch total, OR dried herbs of your choice, up to 2 teaspoons
  • 1 ounce dried mushrooms, any variety, optional
  • 1-2 bay leaf
  • other optional ingredients of your choice. See notes.
  • quarts water

Instructions

  • Preheat oven to 350°, or 325° convection. Line a 13" x 18" baking sheet with foil.
  • Wash the vegetables and trim away any spoiled parts. Cut the vegetables into evenly sized chunks and place them on the foil-lined baking sheet. Sprinkle lightly with salt and a good drizzle of olive oil, up to 3 Tablespoonsful. Mix gently together with your hands. Place the sheet into the oven and roast for about 40 minutes, or until the onions and other vegetables are beginning to take on some roasted color and are quite fragrant, stirring halfway through.
  • Place the roasted vegetables and any browned stuck-on parts and oil that remain into an 8 quart stockpot. Add the salt, peppercorns, fresh or dried herbs, dried mushrooms, if using, bay leaves, and water. Bring the pot to a rapid boil, and immediately reduce heat to maintain a simmer. Cover, and cooking for 1-2 hours, stirring often. Remove the lid for the last half of cooking.
  • Taste the stock and adjust seasoning by adding more salt if necessary. Allow the stock to cook slightly until safe to handle.
  • Strain the stock first through a colander to remove the larger bits, then strain again through a very fine mesh strainer to remove the tiny bits that make it cloudy. Store in the refrigerator for up to 5 days, or freeze for up to three months.

Notes

Vegetable selection:
Classic mirepoix-- onion, carrot, and celery are standard issue. Most vegetables make a good stock. Do use the leaves, peels, skins, and stalks of leeks, garlic, peppers, parsnips, turnips, squashes, fennel, kohlrabi, tomatoes. Corn and corn cobs and celery root, are good additions, too. 
Think twice about using Brussels sprouts, broccoli, cauliflower, asparagus, and artichokes which can add overpowering off-putting flavor notes. Potatoes are fine, but omitting them will keep the stock from becoming too cloudy.
Mushrooms are lovely in a roasted vegetable stock. Dried mushrooms are even better! Just one ounce of dried mushrooms (don't roast them-- just add them to the pot with the water) intensify the rich flavor and deep color to the stock. They are not required, but do add something nice.
Optional additions:
Rinds (not the juicy flesh) of citrus, especially lemon and orange.
Nubs of fresh ginger and/or turmeric.
Dried chilis of any variety. I find a couple small arbols add a very subtle warmth. The larger dried chilis will make a marked flavor difference and would be fantastic as a tortilla soup base, for example. 
Varied fresh herbs. Nearly all herb will make a nice flavor contribution, but do be careful with some of the more overpowering herbs such as rosemary and oregano. A little can go a long way.
Dried herbs are much more condensed in flavor than fresh, so a little goes a long way here, too. But do use them!
Juniper berries are wonderful in a stock. Add up to 1 teaspoonful, gently crushed to release even more of their wintry flavor. 
Platter of Roasted Mushroom, Grain, and Spinach Salad.

Feasts, cookie platters, cocktail parties, and office holiday goodies, oh my! As fun as it is, it doesn't take long to feel the overwhelm of holiday system overload, just when the mood of the day calls for merry and bright. As a remedy to seasonal splurges, include a salad of roasted mushrooms, warm grains, and baby spinach into your menu this week.

Making the Roasted Mushroom, Grain and Spinach Salad

plate of spinach and mushroom salad with a bite on the fork.

This quick little main-course salad starts with four easy-to-come by ingredients and a light but flavorful lemon vinaigrette. The vinaigrette is made even better by using Meyer lemons, just coming into peak season.

Here I go on about celery again. Celery adds an essential textural crunch to this dish, and a bit of delicious freshness that you will welcome to your winter plate. I view this as this as a subtle necessity.

In the extraordinary Pacific Northwest food playground we have easy access to an array of cultivated and wild mushrooms. One trial of this recipe I used a shiitake-only approach. Another trial used a melange of chestnut, oyster, shiitake, and crimini mushrooms. I loved it both ways. If you can only access white buttons or brown criminis, please use them! Your dish will be as delicious as ever.

You have a lot of running room when it comes to the grain you use in your roasted mushroom salad. I used Purple Valley Barley, an organic product from my local Lonesome Whistle Farm. Lonesome Whistle also carries wheat berries, emmer (a farro) and oat groats that would be perfect. If you are new to this type of thing and eat gluten, I suggest starting with pearled barley, or just jump right in and try one of the above grains. If you eat gluten-free, give buckwheat groats or brown rice a try.

What Wine Should I Serve with Roasted Mushroom, Grain, and Spinach Salad?

2013 Artisanal Wine Cellars Oregon Pinot Noir Dukes Family Vineyards, Eola-Amity Hills.

I started off suggesting a mushroom, warm grain, and spinach salad as a detoxifying healthy choice, so maybe through the holidays consider a tonic of pomegranate juice and sparkling water? Or not! I highly suggest the Artisanal Wine Cellars 2015 Dukes Family Vineyard Pinot Noir. Tom and Patty Feller, and their daughter, Mia, are a family operation dedicated to handcrafted expressive wines. The grapes in this bottle were grown by Pat and Jackie Dukes of Dukes Family Vineyard. We view the Artisanal's Pinot Noirs to be beautiful wines at incredible values.

Other Holiday Self-Care Recipe Ideas

Humble Pasta with Beans + Mushrooms: Get the Recipe
Healing Chickpea + Orzo Bowl in Ginger Broth: Get the Recipe
Deconstructed Borscht Bowl: Get the Recipe

Roasted Mushroom, Grain, and Spinach Salad

Course: Main Dish, Quick + Easy, Salad, Side Dish
Cuisine: Pacific Northwest
Dietary: Dairy-Free, Egg-Free, Gluten-Free, Nut-Free, Vegan
Preparation: Fast + Easy, Roasting
Prep Time: 40 minutes
Servings: 4
Roasted mushrooms, warm chewy grain, and fresh spinach dressed in the best ever lemon vinaigrette. This fantastic fast and easy layered salad is hearty enough for satisfying cool weather meals, light enough to counterbalance seasonal feasts and spurges.
Print Recipe

Ingredients

  • lb. mushrooms of your choice, singularly or in combination crimini, shiitake, chestnut, chanterelle, hedgehog, button, etc.
  • 5 stalks celery, and leaves if your head has them
  • 1 cup whole grain of your choice, prepared according to package directions and kept warm* barley; emmer, spelt, or einkorn farro; wheat berries; oat or buckwheat groats; brown, black, purple, red, or wild rice, etc.
  • 8-10 oz. fresh baby spinach
  • lemon vinaigrette, recipe below
  • zest of 2 lemons, in strips

Best Ever Lemon Vinaigrette

  • ½ cup lemon juice, Meyer lemon preferred, zested first about 2 large lemons
  • 2 cloves garlic, pressed or very finely minced
  • 1 shallot, finely minced
  • tsp. maple syrup
  • salt and pepper to taste

Instructions

  • Preheat the oven to 400° convection. Line a baking sheet with foil and spray it with oil or non-stick spray.
  • Begin cooking your chosen grain according to package directions. (For example, quick-cooking par cooked farro from Trader Joes takes 10 minutes to cook; unhulled barley takes up to 40 minutes.) Once it is cooked, keep it warm while the other steps come together.
  • Prepare the Best Ever Lemon Vinaigrette, recipe below.
  • Wipe mushrooms clean and trim them if necessary. If you are using shiitakes, remove the stems. Leave the small ones whole, cut the medium-sized ones in half, and the largest ones into quarters for similarly sized pieces that will roast at the same rate. Place them in a heap on the prepared baking sheet. Spoon about ¼ of the lemon vinaigrette over the mushrooms. Use your hands to toss the mushrooms in the vinaigrette, coating each piece lightly and evenly. Spread the mushroom pieces out on the pan, and place in the oven. Roast for 12 minutes, remove from the oven and stir. Spread them out again and roast them for another 10 minutes or so until they are deeply colored and their juices have almost evaporated. Don't leave them much longer than this or they will lose their tenderness.
  • While the mushrooms are roasting, thinly slice the celery and set aside. When the grains are cooked and drained, stir in ¼ of the vinaigrette and continue to keep gently warm. Place the spinach on the platter or individual plates.
  • When the mushrooms are done roasting, add the sliced celery and give it a good toss. Spoon the dressed grains in the center of the plate, and top with the mushroom/celery mixture. Drizzle a little more of the vinaigrette over the layered salad.** Garnish with strips of lemon zest, which are not only eye-catching, but add a delicious flavor note. Serve while warm.

Make the Best Ever Lemon Vinaigrette

  • Combine all ingredients on a pint-sized jar with a tight fitting lid. Shake until the salt and maple syrup are dissolved. Shake before each use.

Notes

*I've made this recipe using organic locally-grown barley, with buckwheat groats, and with a package of "10-Minute Farro" sometimes found at Trader Joes. Follow the package directions for any grain you use for both serving size and cooking times. 
**You will have a little of the vinaigrette left over. Don't be sad about this-- use it on your next kale or lettuce salad, on top of baked or broiled fish, or to dress a pan of roasted vegetables. 
When Meyer lemons are in season, be sure to use them. The typical Eureka or Lisbon lemons are wonderful, too, but Meyers offer a step up in flavor.
I recently found that the water that remains when cooking whole-grain barley is delicious as a sipper. Cook the barley "pasta-style" floating freely in a pot of water, and reserve the water. It's as tasty as any stock, and can be used as a soup base or warming cup. 
This recipe is easily halved and easily doubled. If you double it, use two sheet pans to roast the larger amount of mushrooms. 
 

I am always surprised at how many people don't enjoy winter vegetables and the glorious things you can make with them, like this simple deconstructed Borscht Bowl. Here is my theory why.

Overhead image of a bowlful of deconstructed borscht on table.
Deconstructed Borscht Bowl

Not all that long ago, people ate whatever the seasons offered. Storage vegetables sustained us into the cold winter. Parsnips, potatoes, carrots, rutabagas, turnips, cabbages, and beets were familiar and welcome.

Then the frozen food explosion of the early 1950s came. Supermarkets full of freezer cases exploded into cities and suburbs. We now have over three generations of people who have had the luxury of eating sweet peas in January as though it is natural. Consequently, we have lost our taste for hearty winter vegetables.

Frozen food technology is great, really. But to allow it to shake us lose from the joys of seasonal eating? To let go of a whole swath of foods designed to provide what we need in cold weather? What a shame. Let's fix that with some borscht-y goodness.

Rustic, Warming, Healing, and Delicious

Deconstructed Borscht Bowl in a bowl on the table.

Our deconstructed Borscht Bowl is inspired by Eastern European borscht made of beet, potato, cabbage, sour cream and dill. Here, we just arrange the components a little differently. It is the perfect thing to eat on a dark winter's evening, a chunk of caraway rye black bread and perhaps some browned sausages alongside.

I love the short-day season at the dinner table. Nearly every night we light candles and dim the overhead lights. The glow of candlelight on the face of my beloved dinner companion casts him in his one-and-only kind of charm. Dinner topics move from what happened outdoors today to what it happening in our souls today. These dinners help our roots sink deeper.

In the same way, one of my favorite things is to wrap my hands around a warm bowl of wintery food. Try filling your bowl with a fluffy, crusty baked potato. Ladle over rosy beets and broth. Pile on store-bought or homemade sauerkraut, full of beneficial immunity-boosting bacteria. Dollop on horseradish-laced sour cream. Embrace eating with the season.

Making the Deconstructed Borscht Bowl

Image of the ingredients you'll need: stock, sauerkraut, beets, horseradish, olive oil, fresh dill, sour cream, and potatoes.
Ingredients you will need.

The crackly-skinned, fluff-filled baked potato in the bottom of the bowl adds heft and makes a good excuse to warm your space with the oven. Best of all, it mops up the delicious bright pink broth.

The beets and their broth are made quickly on the stovetop or in a pressure-cooker while the potatoes are baking.

The cabbage in this bowl comes in the form of sauerkraut-- either homemade or store-bought. Fermented foods are so good for us! Pile it on and toast to your health!

Finally, we stir some horseradish, freshly grated or prepared, into some sour cream along with a lot of fresh dill to dollop over the Borscht Bowl, and give it a snowy dusting of dill over the top. Yes, please.

Other Wintery Ways to Dress a Baked Potato:

Use the rich mushroom gravy component of this recipe over a baked potato for another easy and wonderful winter dinner!

Deconstructed Borscht Bowl

Course: Main Dish, Soup + Stew
Season: Mist (November - March)
Dietary: Dairy-Free, Gluten-Free, Vegan, Vegetarian
Prep Time: 1 hour
Total Time: 1 hour
Servings: 4
Deconstructed Borscht Bowl is inspired by Eastern European borscht made of beet, potato, cabbage, sour cream and dill. Here, we just arrange the winter vegetable components into a bowl for a hearty warming winter meal.
Print Recipe

Ingredients

  • 4 Russett potatoes, scrubbed
  • 1 Tbsp. olive oil
  • 5 cups vegetable, beef, or chicken stock homemade, purchased, or made from bouillon
  • 1 ½ pounds beets, cooked and peeled
  • 2 cups sauerkraut, homemade or purchased
  • 8 ounces sour cream or cashew sour cream (recipe below) for dairy-free/vegan option
  • 2-3 teaspoons horseradish, freshly grated or prepared
  • 1/2 cup chopped fresh dill, packed
  • salt + pepper to taste

Cashew Sour Cream

  • 1 cup raw cashew pieces (no need for the more expensive whole nuts here) Where available, Trader Joe's is a good source for most nuts, including cashews.
  • ½ cup water
  • Tbsp. lemon juice or apple cider vinegar, or a mix of both
  • ½ tsp. salt

Instructions

Deconstructed Borscht Bowl

  • Preheat oven to 400°. Rub the potatoes with olive oil and place them on a baking sheet. Sprinkle them with coarse salt, and with a sharp knife, cut a 2"-3" slit in the top of each potato. Roast until a knife inserted into the center offers no resistance and they give in to a little squeeze. Depending on your oven, this may take 40 minutes to an hour.
  • Bring the stock to a simmer in a large saucepan. Cut the beets into chunks and pulse them 12-15 times in a food processor to a fine irregular mince. Stir the minced beets into the simmering stock. Taste for salt and add more to the broth if needed, along with some freshly cracked black pepper. Squeeze most of the brine from the sauerkraut and gently warm it in a microwave oven or small saucepan. Stir together the sour cream or cashew sour cream, horseradish to taste, and most of the dill, reserving some dill for garnish.
  • Place each potato into its own wide bowl, and crack it open along its slit by pinching the potato together and toward the center like a Chinese fortune teller (cootie catcher.) Ladle the hot beets and broth over each potato. Place a big dollop of herbed sour cream on the potato. Pile on the sauerkraut, and garnish with the remaining dill. Serve piping hot.

Cashew Sour Cream

  • Cover cashews in boiling water and soak at least one hour up to overnight, and drain, OR (my favorite method) place the cashews and cover with water in an electric pressure cooker and cook on high for 8 minutes. Allow to cool, and drain.
  • Place the drained cashews the lemon juice and/or apple cider vinegar, and salt in a blender. Blend on high until it is completely smooth, scraping down the sides often. Taste for sourness, and add more lemon juice/apple cider vinegar to taste. Store in the refrigerator. Cashew sour cream will thicken as it chills. It will keep in your fridge about one week, and it can also be frozen. Stir well between uses. Makes about 14 ounces.
Overhead image of serving dish full or golden pumpkin chicken sausage orecchiette.

Are you ready for a true confession?

I rarely cook from a recipe. The first time I made this Pumpkin + Homemade Chicken Sausage Pasta there was no script. I tell you this so you understand my process of getting a recipe from my brain to your screen-- one that I know will work for you at home and that you can trust. A recipe that will hopefully make it onto your table.

How an Idea Becomes a Recipe

A new recipe concept starts with thinking and dreaming about the flavors, colors, scents, and textures of ingredients. This work happens when I'm asleep and when I'm awake-- all the time! All that I have learned in over 50 years of cooking and eating informs how a new recipe idea comes together.

Step One

Intuition led the way when I first made this marigold Pumpkin + Homemade Chicken Sausage Pasta, like with most things I cook. I found it warm and comforting. It was delicious enough to share, and didn't take a fortnight to make, and so on to trial number two.

Step Two

The second run is where I pay keen attention to quantities, timing, and cooking nuances you might want to know that will ensure success. Paper and pen are right next to me noting details as I work it through. At this stage I ask myself some hard questions: Is this really the kind of recipe you might want. Does this recipe create a solution for you? Will it delight you and your family and guests? Is it a thing you might really make at home? How can I instill confidence and cheerlead you through the steps?

Pumpkin + Homemade Chicken Sausage Orecchiette in a serving dish on table with table runner and napkins.
Pumpkin + Homemade Chicken Sausage Orecchiette

Step Three

When I agreed with my initial idea that you might really like this recipe, I moved on to a third Pumpkin + Chicken Sausage Pasta trial. Once again I prepare the recipe again from my notes, writing down any new thoughts or learnings that come. This is the step where I photograph the process using natural light and no filters-- no spin or tricks. Then off I go to write up the recipe in standard format for you.

Lastly and most importantly, I invite your feedback. If a recipe step is unclear, if there is something that you loved or that didn't go right, or if you have an idea that you tried that made it even better, I'm all ears! Please email me at pam@101milekitchen.com. I warmly welcome your comments on the post, too. Every time you leave a star rating on the recipe you help others find it through the Google maze. I value that, as well. In short, you are at the center of my work.

Making the Pumpkin + Homemade Chicken Sausage Pasta

Please don't let the idea of making sausage intimidate you. It is as fast and easy as adding a few herbs and spices to some purchased ground meat. Try it with ground pork or turkey if you prefer. I just happen to like the lightness of the chicken with this ample portion of pasta. Casings or fancy techniques are not called upon. This particular spice blend was borrowed from a recipe I wrote about years ago.

The sausage recipe is versatile. Roll it into meatballs. Brown it and use it on pizza, salad or in other pastas. Form it into patties to snuggle into a bun or next to your breakfast eggs.

Pumpkin puree is easy to do at home. Click here for link to a Facebook Live video of me explaining the easy process of making pumpkin puree from scratch. Laugh along with me at my very first and awkward Facebook Live tutorial! However, feel free to use canned pumpkin puree if that works best for you. The recipe uses two cans of solid-pack pumpkin puree (just one if you want to cut the recipe in half.) Recipes that aren't scaled to use an entire can of something that will otherwise go to waste are simply annoying.

Wine Pairing with Pumpkin + Chicken Sausage Pasta

When you are looking for a wine-friendly autumn dish, Pumpkin + Homemade Chicken Sausage is it. A light Italian or Rhone red would be lovely, or any number of dry white wines. Award-winning Abacela Albarino 2020 from Oregon's Umpqua Valley is just lovely with the dish. You'll find this light and dry Albarino with no residual sugar and just 13% alcohol, to be a beautifully complimentary weight for this lighter pasta. Fresh fruit and floral aromas and a nice acidity bring the experience into graceful balance.

Other Pumpkin Recipes to Try This Fall

Savory Pumpkin Bread Pudding
Pumpkin Black Bean Soup Two Ways

serving dish full or golden pumpkin chicken sausage orecchiette

Pumpkin + Chicken Sausage Pasta

Course: Main Dish, Quick + Easy
Season: Bounty (August - October), Mist (November - March)
Dietary: Dairy-Free, Gluten-Free, Nut-Free
Total Time: 45 minutes
Servings: 6
Little orecchiette ears cuddle bits of scratch-made chicken sausage and silky pumpkin sauce. Quick and easy, done in 45 minutes.
Print Recipe

Ingredients

Chicken Sausage Ingredients

  • 1 lb. ground chicken or ground turkey
  • tsp. dried oregano
  • tsp. fennel seeds
  • tsp. garlic powder
  • 1 to 1½ tsp. red pepper flake
  • 1 tsp. black pepper
  • ¾ tsp. salt
  • 2 Tbsp. olive oil

Pasta and Sauce Ingredients

  • 1 lb. orecchiette or other small pasta use gluten free pasta if you choose
  • 2 Tbsp. olive oil
  • 1 large shallot, minced
  • 3 cups pumpkin puree (two 15 oz. cans)
  • ½ cup dry white wine
  • 1 bunch curly or lacinato kale, large ribs removed, chopped into 1" pieces
  • salt + pepper to taste

Instructions

Make the Sausage

  • Crumble the ground chicken into a mixing bowl. In a small bowl, mix remaining herbs and spices. Sprinkly the herbs and spices over the ground chicken and drizzle with the olive oil. Rinse your hands in cold water and gently knead the spices into the ground chicken until thoroughly combined. Set aside.

Make the Pasta and Sauce

  • Put a large pot of generously salted water on to boil for the pasta. While the water comes to a boil, in a wide pan brown the sausage mixture in olive oil-- enough to cover the bottom of the pan. Stir frequently, breaking up the sausage into bite-sized bits. This should take 6-8 minutes. Remove cooked sausage and juices to a plate and set aside.
  • In the same wide pan heat another swirl of olive oil. Saute the minced shallot in the olive oil until tender and translucent, about 3 minutes. Add the pumpkin, white wine, and salt to taste. Stir together and heat until gently bubbling.
  • When the water is boiling, add the pasta and cook according to package directions. This may happen before or after the pumpkin mixture has come together.
  • When the pasta is cooked al dente (it will finish cooking in the sauce, so don't overcook it!) reserve 2 cups of the pasta cooking water and drain the pasta. (Don't forget this step, as it helps make a beautiful silky sauce!) Drain the pasta and return it to its cooking pot.
  • Add the chopped kale and cooked sausage and its juices back into the pan with the pumpkin mixture and stir in one cup of the pasta water. Scrape the sausage/pumpkin mixture into the cooked pasta and stir. Add enough more of the reserved pasta water to create a smooth, silky sauce that evenly coats the pasta. The pasta will continue to absorb the liquid, so be generous. Adjust salt and pepper. Serve in a large serving dish or in individual pasta bowls.

Notes

It is conceivable to garnish this dish with grated Parmesan or Romano cheese, however my cheese-loving husband says this is the "cheesiest pasta with no cheese" he's ever eaten! Omitting it makes the dish dairy-free. 
If you'd prefer, you can use store-bought hot Italian chicken sausage, but this is such an easy and delicious sausage recipe I do hope you'll give it a try. 
 
Platter Parsnip Poutine + Rich Mushroom Gravy on table with wine glasses and bottle of wine.

Parsnip Poutine + Rich Mushroom Gravy involves roasting quartered parsnips until partly chewy, partly crispy. A brown gravy smothers all good poutines. This one is a rich mushroom gravy redolent with shallots and herbs. Top the poutine off with Beaver Classic cheese curds, a project of Oregon State University's College of Agricultural Sciences, or any cheese curd or melting cheese you chose.

This recipe is designed for a very special group of people who started out as neighbors and became dear friends. Ever since we moved to the 101-Mile Kitchen we gather frequently to relax, shoot the breeze, eat and drink. This recipe is a thank you to these amazing souls who have kept my heart from drooping during the last 20 months of living in an upside down world, and to the universe for putting us in each other's paths.

Besides being funny, smart, and caring, our neighbors all enjoy cooking great food and drinking nice wine. (There might be a splash of bourbon here and there, too.) Sometimes we have a full-on meal, but most often we meet over easy noshes, charcuterie, spreads and dips, and casual dishes. I can't wait to make this poutine for them.

Overhead closeup photo of Parsnip Poutine with Rich Mushroom Gravy.

What is the Best Pairing?

While it makes a terrific main course at its heart poutine is bar food and doesn't need a precious pairing. I'd suggest a Southern Rhone style blend. This time I served the poutine with a very inexpensive ($13) 2017 Château Saint-Estève Cuvée Classique Corbières Rouge-- a nice old world 60% Grenache- 40% Syrah blend. It is lively, with whispers of herbs and deep fruit that compliment the umami and herbal flavors in the gravy.

Quady North GSM from Oregon's Rogue Valley and Reininger Helix SoRho from Washington are some of our favorite American GSM producers.

Of course most ales and beers are also delightful with poutine.

Making the Poutine + Gravy

Image of all the ingredients needed to make the parsnip poutine + rich mushroom gravy: parsnips, dried mushrooms, rosemary, shallot, flour, thyme, garlic, and cheese curds.

Parsnip Poutine + Rich Mushroom Gravy is another of those one-hour wonders. It takes maybe ten minutes to prep the ingredients, 16 minutes in the oven to get the parsnips on their tender and crunchy way while the mushrooms rehydrate, and another 15 or 20 minutes to make the gravy while the parsnips are finishing off. A foil-lined sheet pan, a large pan, a knife, and a bowl are the only tools used so clean-up is speedy.

Parsnips and shallots grow just about anywhere, so they should fit in to most people's imaginary 101-mile sourcing radius. You can find dried Porcini mushrooms at many groceries and online. My favorite source is Pistol River Mushroom Farm in Southern Oregon. Dried mushrooms seem expensive until you realize that one ounce of dried mushrooms is equal to 8 ounces of fresh. The dark color of the soaking liquid becomes the intensely flavored broth for the gravy-- something a fresh mushroom just can't do.

As an aside, tuck this mushroom gravy recipe away to use in many other ways. I can't wait to ladle it onto a split and fluffed baked potato one cold winter's day.

Parsnip Poutine with Rich Mushroom Gravy on a platter, surrounded by wine bottle and glasses.

Parsnip Poutine + Rich Mushroom Gravy

Course: Appetizer, Main Dish
Season: Bounty (August - October), Mist (November - March)
Dietary: Dairy-Free, Egg-Free, Nut-Free, Vegetarian
Preparation: One Pot/One Pan, Roasting
Total Time: 50 minutes
Servings: 4 to 6
You'd never know there was no meat in this rich silky poutine gravy, and the crunchy, chewy roasted parsnips take it to new but familiar places. A fantastic main or "bar food" course for vegans and omnivores alike.
Print Recipe

Ingredients

  • 3 lb. parsnips
  • 2 teaspoons fresh rosemary leaves
  • extra virgin olive oil
  • 1 oz. dried porcini mushrooms, or other dried cooking mushroom
  • 12 oz. shallot, approximately 4 large peeled and sliced ½" thick
  • 3 cloves garlic, minced
  • 2 tablespoons fresh thyme leaves, plus more for garnish
  • tablespoons GF One-for-One flour, rice flour, or all-purpose flour
  • salt and pepper
  • ¼ lb. cheese curds, or goat cheese

Instructions

For the Parsnips

  • Preheat the oven to 400° convection and line a baking sheet with foil.
  • Trim and peel the parsnips. Quarter them lengthwise, and if they are especially thick, cut them again into eighths. Lay them out on the foil lined baking sheet, and drizzle them generously with olive oil. Toss them with your hands to evenly cover them in the olive oil, and spread them out flat at much as possible. Sprinkle them lightly with salt and black pepper. Bake for 16 minutes, and them flip them over. Reduce the oven heat to 350°. Sprinkle again with salt and pepper, and drizzle olive oil on any parts that look parched. Sprinkle the rosemary leaves over the parsnips and return to the oven for another 16-20 minutes. Check them often for doneness-- the thick tops will be browned and tender, the thin ends will be well browned and somewhat crispy.

For the Mushroom Shallot Gravy

  • As soon as the parsnips are in the oven, place the dried porcini in a 4-cup measuring cup or bowl, and cover with hot tap water to the 3-cup mark. Set aside.
  • Heat enough olive oil over medium-high heat to generously cover the bottom of a sauteuse or large pan. Slide in the sliced shallots and leave without turning until the bottoms are browned. Stir, flipping them over, and again allow them to brown. After the first ten minutes add the minced garlic, thyme, and a 4-finger pinch of salt. Continue the browning process until the shallots are completely tender but not mushy, and have a good amount of browned caramelization throughout.
  • Stir in the flour, and continuously stir until the flour is well incorporated and beginning to stick to the pan. Stir for about three minutes.
  • Gradually ladle in the soaked mushrooms and their dark brown soaking liquid, stirring between ladlefuls, until it it incorporated. You will see the gravy begin to thicken immediately-- stir throughout this process to avoid any lumps.
  • Stirring frequently, bring the gravy to a boil, and add some more salt. There should be about one teaspoon total in the gravy, or to taste. Add a very generous amount of black pepper to season. Allow the gravy to bubble and thicken for about 6 minutes.

Bring it All Together

  • Arrange the roasted parsnips on a large warmed platter in a spiky spoke-like fashion. Ladle the hot gravy in the center. Arrange the cheese curds over the gravy, and top with a bunch of thyme for garnish. Serve while piping hot.
Flourless walnut spice cake adorned with fall fruits and flowers.
Flourless Walnut Spice Cake with Fall Fruits and Flowers

Rustic Cake at Its Very Best

In my calculus, a rustic cake has a short list of ingredients, an interesting texture, and most importantly is adorned very plainly-- a straightforward glaze, scoop of ice cream or whipped cream, a smatter of nuts or seasonal fruit is all it takes. This Flourless Walnut Cake and its coffee or spice versions deliver on a promise of simplicity.

What a cake like this misses in complexity is made up with a certain honesty. It's like the fresh rosy-cheeked girl in a calico dress that smells of clothesline sunshine.

Flourless walnut cake on a cake platter.
Flourless Coffee-Walnut Cake with Coffee Glaze and Candied Walnuts

Or, our flourless walnut cake is like filtering your way through a crowded party, and meeting a gentle-souled person standing in the corner with whom to while the evening away.

Uncomplicated joy.

Multi-tiered, colorful swooped, swirled, and filagree-frosted cakes sometimes disappoint on the part that really matters-- flavor. With flourless walnut cake or its coffee or spice versions, what you see is what you get. The beauty is natural, not forced.

Making the Flourless Walnut Cake

Woman holding place with flourless walnut cake.
Flourless Coffee-Walnut Cake, fresh from the oven.

Starting with room temperature eggs, like with most baking, is imperative to the success of this recipe. Sugar simply cannot dissolve into cold yolks. Cold whites don't whip to their lofty heights. Here you spend a good deal of time building structure by dissolving sugar into yolks and stiffening the whites, so give yourself a guaranteed win by setting your eggs out in advance. (When I forget, I help the eggs warm up by placing them on a bowl of lukewarm water, changing it for more when it goes cold. Never try this with hot water or you make crack open a semi-cooked egg!)

Traditional recipes for this type of cake ask you to whip all of the whites into firm peaks at once. Here, I have you whip them to medium peaks at first, then add only a third of them to the yolk/sugar/nut mixture to lighten the batter. Then, you'll go back and whip the remaining two-thirds of the whites into firm stand-up-at-attention peaks before gently folding them into the batter. I have found this greatly increases the structure of the cake, resulting in a taller cake with less shrinkage when it comes out of the oven. Even though our dear little flourless walnut cakes are humble, they still like to make a good first impression.

If you chose, top either version with a pile of candied walnut halves, made the same way Sarah at Sustainable Cooks makes her pecans. The only difference is that I add 1 tablespoon water to the skillet along with the sugar. Make extra! Candied walnuts are great in salads or on a cheese platter, too.

Both versions-- coffee-walnut and walnut spice cakes together on a table.
Choose plain walnut, walnut spice or coffee-walnut variations with this one simple recipe.

More Rustic Cake Recipes

Sweet Corn Buttermilk Cake + Blueberry Compote (gluten-free)

Zingy Lemon Ginger Zucchini Cake

Flourless walnut cake on a cake platter.

Flourless Walnut Cake with Coffee + Spice Versions

Course: Dessert
Cuisine: Italian
Season: Bounty (August - October), Evergreen (April - July), Mist (November - March)
Dietary: Dairy-Free, Gluten-Free
Preparation: Baking
Prep Time: 15 minutes
Cook Time: 50 minutes
Total Time: 1 hour 5 minutes
Servings: 12
Flourless Walnut cake is tender and delicious just as written, but the addition of coffee or baking spices takes it next level-- One recipe with three variations-- plain, Coffee, or Spice-- to suit your mood. Three primary ingredients, a few simple steps, and you'll have beautiful dessert cakes all winter.
Print Recipe

Ingredients

  • 2 cups walnuts, ground (instructions below) 8 ounces
  • 7 large eggs room temperature
  • 1 cup white sugar
  • ½ teaspoon salt
  • ¼ teaspoon cream of tartar
  • 1 teaspoon pure vanilla extract

Flavoring Options

Coffee Glaze, Optional

  • 3 cups confectioners sugar
  • 1 teaspoon finely ground coffee beans
  • 5 tablespoons warm or hot strong brewed coffee
  • ½ teaspoon pure vanilla extract

Instructions

Flourless Walnut Cake

  • Preheat oven to 350°. Generously butter and flour (or use very finely ground walnuts) a 9-inch springform pan. Wrap the bottom of the pan with foil to catch any butter that melts out in the oven.
  • In a food processor, finely grind the walnuts. This will likely take only 8 -10 pulses. Stop just as they begin to clump. (Any further and you'll make walnut batter, not quite what we are after). Set the ground walnuts aside.
  • Seperate the eggs, placing the yolks in the bowl of a stand mixer with the whip attachment. Beat the yolks with the sugar and salt 6-8 minutes until the mixture is fluffy and pale yellow. (You'll be glad you let your eggs come to room temperature for this-- the sugar more readily dissolves in eggs that are not cold.)
  • If you are making a plain flourless walnut cake, move on to step five. If you are making either a walnut-spice cake or a coffee flavored cake, add the spice mix or the finely ground coffee beans now and mix in thoroughly.
  • Remove the mixing bowl from the stand mixer and with a silicone or rubber spatula, fold the ground walnuts into the yolk mixture.
  • In a separate clean bowl free of any oils or grease, whip the egg whites, cream of tartar, and vanilla to medium peaks. (The cream of tartar helps stabilize the whipped egg whites.) Gently fold about a third of the egg whites into the walnut mixture. Then, whip the remaining egg whites once again until they just reach firm peaks. Fold them gently into the walnut mixture in two batches, folding until no more white streaks remain.
  • Place the cake batter into the prepared pan. Place the pan on a baking sheet. Bake for 40-50 minutes, or until the cake is puffed, set (not jiggly) in the middle, and a cake tester (I use a bamboo skewer for this) inserted in the middle comes out clean.
  • Allow the cake to cool in the pan about 20 minutes before removing the springform ring. The cake will have sunk in the center and formed charming cracks and crags, perfectly normal for this rustic meringue-style cake.
  • Decorate with seasonal fruits, a dusting a powdered sugar, or the coffee glaze below. Seve with whipped cream.

Coffee Glaze

  • Place the sugar in a medium mixing bowl. Add the vanilla and coffee, tablespoon at a time, and whisk until a glaze forms. It should cling to the whisk and drip off in thick long ribbons. Adjust by adding more powdered sugar or water to make it thicker or thinner. Drizzle the glaze from the whisk around the edges of the cake, allowing some to flow toward the center of the cake and some to drip off the edges. Allow the glaze to set for an hour before covering or serving.

Notes

To make the Coffee Glaze a Spice Glaze, replace the ground coffee with one teaspoon of the same spice blend you use in the cake, and replace the brewed coffee with warm or hot water.
Garnish the spice cake with fresh fig halves, lightly roasted (6 minutes at 350, just to soften) plum prunes, tiny grape clusters, and/or unsprayed organic food-safe flowers or flower petals.  

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Welcome!

Photo of 101-Mile Kitchen blog owner.

You’re in the right place!  I’m Pam Spettel, home cooking expert and guide, and I’m here to show you how to break up with cooking and hospitality anxiety, learn how to use recipes as guides rather than strict rules, and let your cooking intuition and confidence soar.

Superpower: Dreaming up recipes that work, serving them to my friends and family, and writing little stories about how cooking them well is the same as loving well.

Inspiration: Ingredients! The fresh, colorful, fragrant, local, seasonal ingredients found in the Pacific Northwest are my creative medium.

Heroes: Local food and wine producers– the people who keep me, my family, and our community nourished and happy.

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