Bounty (August - October), Dairy-Free, Egg-Free, Evergreen (April - July), Fast + Easy, Gluten-Free, Growers + Makers, Main Dish, Nut-Free, Salad
Comments 5

Cool It On Down with Sweet + Spicy Shrimp Melon Salad + Chilled Quady North Rosé

a bottle and glass of rose wine with shrimp melon salad
two glasses of wine and a plate of shrimp melon salad

Scorching record-breaking heat is promised across much of the U.S. this week, and you need cooling solutions, right? You’re going to need this– the best simple yet fancy cooling salad I can think of– light, fresh and hydrating, and ever so tasty. When you eat it, try to imagine someone nearby fanning you with a palm leaf. Can you feel it?

This refreshing salad was made to serve with an equally refreshing chilled rosé. I love the 2020 Quady North Rogue Valley/Southern Oregon GSM Rosé for it’s South-of-France typicity we don’t often find in an Oregon rosé.

Quady North Rose bottle upside down in glass

About the Wine

Made with 48% Grenache, 42% Syrah, 9% Mourvedre, and 1% Counoise, it is quite dry and full of the mineral qualities I associate with a Provençal rosé. Its lower alcohol also makes it perfect for summer. You may notice a little orange peel aroma on the nose, and soft fruit and rain water filling out the mid-palate.

Quady North is organically farmed and LIVE certified for its sustainable winegrowing practices. Quady focuses on “small lot Loire-ish and Rogue Rhone releases”. There we go talking about France again!

a glass of rose and a plate of shrimp melon salad
Screwtop equals picnic friendly!

He would not remember me, but years ago I met Quady North’s fearless leader, Herb Quady, at a wine symposium. I knew I’d like him when he told of how people choose their favorite wines. He said something like, “It is the one you had that night under the stars with friends, someone was playing your favorite song on a guitar, and maybe you were falling a little in love.” And, well, their labels are fantastic– The tattoos I’ll never have.

One last thing about Quady wines. At least for now, if you order two bottles shipping is free, and if you purchase a case you receive a 10% discount on this already quite affordable wine. Value added! (This is not a sponsored promotion.)

Platter of sweet and spicy shrimp and melon salad

The Sweet + Spicy Shrimp Melon Salad

Even boiling water for pasta or standing at the grill sounds a bit exhausting in heat like this. Sweet + Spicy Shrimp Melon Salad is a no-cook endeavor if you buy your shrimp already cooked, and please do! After a few chops of a knife and a few shakes of a jar you’ll be made in the shade.

For a vegan option, sizzle bite-sized cubes of pressed tofu in hot oil until they brown, allow them to cool, and treat them the same as you would the shrimp.

Ingredients for the sweet and spicy shrimp and melon salad.
Avocado– a last minute addition– and olive oil are other ingredients you’ll need
platter of sweet and spicy shrimp melon salad

Sweet + Spicy Shrimp and Melon Salad

Course: Main Dish, Quick + Easy, Salad
Keyword: light, picnic, refreshing, summer
Season: Evergreen (April – July)
Dietary: Dairy-Free, Egg-Free, Gluten-Free
Preparation: Fast + Easy
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 2 main course or 4 as a side
Author: Pam Spettel
Perfect for the hottest days of summer, this simple yet fancy cooling salad is light, fresh and hydrating. . . and ever so tasty. No-cook and made in minutes, you'll be sitting in the shade in no time.
Print Recipe

Ingredients

Salad

  • 6-8 per person cooked chilled shrimp, preferably shelled and tail-on
  • ¾ average cantaloupe, chilled and diced
  • 1 long cucumber, chilled and diced
  • cup purple onion, scallion, or sweet onion
  • 1 large avocado, diced
  • 2 cups cilantro, basil, mint, and chives, chopped and lightly packed in any combination or alone
  • ¼ – ⅓ cup Sweet + Spicy Dressing, below

Sweet + Spicy Dressing

  • ¼ cup honey
  • 2 limes, juiced
  • 1 Tbsp. Sriracha, or to taste
  • Salt and pepper to taste
  • ¼ cup olive oil

Instructions

  • Gently toss all ingredients except avocado in a large bowl. Top the salad with the cubed avocado tucked here and there. (This keeps the avocado from being squished!) Serve.

Sweet + Spicy Dressing

  • Place all ingredients in a screwtop jar. Shake until the honey and salt are dissolved. Store any leftovers in the refrigerator for use on other summer fruit-based salads.

Notes

This honey lime vinaigrette-style dressing does not use the proportions typical to a classic French vinaigrette. 

oh, hello there!

Sign up to stay friends and receive fun and helpful content with every new post.

To stay in the loop, don't forget to check your spam for the confirmation email!

We don’t spam! Read our privacy policy for more info.

5 Comments

  1. Katie Eidson says

    The PERFECT summer meal! This looks mouth watering.

  2. Holly says

    Goin on the menu for this weekend! Thanks for providing fabulous recipes, Pam!

  3. Tammy Shockley says

    This is just perfect for these scorching days.

  4. Nancy Stamm says

    I love the fresh clean clear writing as much as the recipes for perfect meals “in the right place at the right time.”

Leave a Reply